>>16736180 definitely worth a read, every man should know it by heart. very short and simple, too.
good job avoiding fapping so well, takes a lot of commitment. I don't recommend fapping every four days, but if you haven't fapped in four days then you're good to go. Two weeks is a no brainer.
Remember "no sex before a game." Popular sports saying, it's true. Having sex will make you weaker the next day. Miles Davis said he would never have sex before a show because it would ruin his performance.
so go ahead and cum, but if you have an important meeting or a date the next day, think very hard if you should.
>>16736223 In the book it says only cum if you have too much sexual energy to handle. Like if you can't even complete your work because you keep having sexual thoughts, or if your blue balls are so bad that it's convincing you that you're doing harm to your body. or if you're about to jizz your pants.
As you abstain for longer periods of time it becomes second nature and you don't even think about sex unless you're likely about to have sex. What's hard about quitting fapping at first is the lack of that endorphin rush you get from fapping, but with all the extra energy you have you can get it from other things. You'll find you can sit through movies easier, music sounds better, food tastes better...
>>16736234 >too much sexual energy to handle Oh fuck, I haven't done NoFap in quite a while but I love love love that feeling after the third day mark. Can't even walk past a kitchen sink without wanting to cum in it. This thread is inspiration OP
>>16736234 That's true. I'm a musician and I'm in the process of songwriting right now. Two weeks ago I could only write some generic and bland stuff or I just wouldn't have any inspiration to compose anything. A week and a half into NoFap and bam, the song started to write itself.
>>16736166 >. When your body wants to cum you'll just have a wet dream anyway. This honestly. I tried not fapping for a more than usual,I just got wet dreams. no fap is only useful if you fap too often.
>>16736555 >This honestly. I tried not fapping for a more than usual,I just got wet dreams. no fap is only useful if you fap too often.
I've experimented with NoFap and gone months without wet dreams. Wet dreams are result of thinking sex during the day/gazing women down in public. If you do not actually fully control your thoughts and even eyesight you will have wet dreams, but if you don't want to even have them: total self-control.
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