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skinnyfat need help

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Thread replies: 12
Thread images: 2

Is it possible to gain build muscle on a diet?
I read the sticky at fit
Pic very unrelated
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>>16665607
ask /fit/ in stead of reading the sticky.
>>
>>16665617
I did
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>>16665622
It depends on what kinda diet
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>>16665632
you need fat for muscle
>>
So eating and working put would help me build more muscle, and the dieting would help me be lean?
I don't want to be big, I just want to be lean, know what I mean?
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>>16665644
there's a hole section in the fit sticky that tells you what diets will help get what result.

read it agen OP
>>
>>16665666
sorry for the gram

english is not my first language
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>>16665671
Is k
>>
>>16665671
Nice trips
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>>16665666
Meant you instead
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>>16665666
Thanks Satan
Thread posts: 12
Thread images: 2


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