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Efficient learning - with obstacles version

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Same stuff as the other thread, I want to achieve good grades in an oral exam (hoho). Subject is software verification, so a bunch of algorithms and proofs with the context of set theory and logic. Obstacles: Exam is within 10 days and I am not productive, I procrastinate and loose focus really fast. Usually I wait until the deadline is due and then I become an efficiency monster, but this time I'd like to learn early. I have also access to ADHD medication, as I am diagnosed with ADHD.

What are good techniques to beat procrastination? How to structure the learning s.t. I have a good grasp on everything? (i.e. proofs first or proofs last.) How can I get into learning mood?
>>
take the correct dosage of your medication and throw out 4chan and video games

try your best to take an interest in what you are learning, for example what is the first section/topic on your syllabus? is there anything you need to brush up on there?

you are thinking about it now, you are already taking an interest in it, you want to reach for the text book and look something up, try to stay like that, stay in th "zone"

you will get distracted and leave the zone, don't lose heart though, start trying to get back in, go take a piss, make more tea or just walk around a little until you start thinking about your task again

make a structured list of everything you want to study, see how much you remember of everything in the list and focus on things you suck at while revisiting everything else occasionally
>>
>>9158443
Sound advice thank you! The passion is already there, gotta work on that distraction bit harder.
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