Robots you already know the source of your depression, so why

>OP posts the "how to go maximum normalfag" chart yet again

/thread

Internet porn is less sad than my imaginations.

>>39644763
Gee willy whizz, anon! How could I have NEVER thought of THAT? Oh my God, you've completely opened my fucking eyes to a higher plane of existence. GENIUS ALERT, GENIUS ALERT! Someone get this man an award!!

Cunt.

>>39644763
What if those are the only things I enjoy in life though? Who the fuck likes exercising and social interaction? Why would I fill my day with that bullshit?

>>39644839
You're like a fat guy chugging soda during WoW sessions and doesn't understand why he can't lose weight.

>>39644763
Wow its this fag

>>39644872
No, because there's nothing bio-psychological about losing weight. Calories in < calories out. It's a simple task. It's not easy. But it's simple. When your OWN BRAIN is emitting chemicals that makes it want to destroy itself, the ONE THING living organisms are literally programmed to not do, it's more than just "stop watching porn and jerking off and go outside." I've fucking tried those. Almost everyone with depression has. That doesn't change the fact that we're depressed or hate ourselves. It gives us a better environment, but the entire POINT of depression is to make wherever you are or whoever you're with feel like absolute shit anyway. I don't know if you've been truly depressed or just ""depressed"" but it's not as easy as that image says it is. Depression isn't the state of wanting to do those things 24/7. It's the state of EVERYTHING feeling like shit, no matter what you do, and the way that you "self-medicate" just so happens to be things that society rightfully deems as lazy and antisocial. We know they are. We know we're pieces of shit. We're just trying to deal with it in a way that doesn't make us feel worse when we go to bed in the night.

>>39644763
the source is being ugly, these are all "coping mechanisms"

>>39644947
>there's nothing bio-psychological about losing weight
Stress and certain disorders can effect weight, so fatasses always use some bullshit excuse as to why they fucking can't lose weight without doing any of the hard work for results.
Depressed faggots do the exact same shit.

>>39645010
Except time and fucking time again, there's widely acknowledged proof of serotonin levels affecting depression and schizophrenia. I became a psych student for the fucking sake of understanding this more, so don't try to bullshit me. I KNOW that fat people make up shit excuses, but if you're clinically depressed there is something wrong with your brain chemistry that a qualified psychiatrist has recognised. I don't care how much you don't like people like us, their word is more important to me than yours.

>>39644862
You're interacting with us. Exercising makes you feel better than everything. Why not fill your day with this bullshit?

no theyre not the causes but the results of depression, which makes it a vicious circle, you idiot.

>>39645312
>Why not fill your day with this bullshit?
Uh because I FUCKING HATE IT?

>>39645312
Most exercising is literally physically painful...

>>39645460
True. But the pain makes you stronger, mentally and physically. That's the point.

>>39645408
Maybe you could learn to love it? There's hundreds of ways to exercise. And there's literally billions of people. Do you really hate all of them?

OP wouldn't you be serving us infinitely better by actually providing some sort of functional advice for how to live well?

I mean post some basic rules for diet, post some motivational techniques for getting into a routine, post some healthy, fun activities that can engage a robot rather than him sleeping back into depression, etc.

>>39644958
This. Thank you.

I would also call these things symptoms of a larger problem that can't be as easily fixed, or fixed at all.

>>39644839
Faggot whining like always

>>39645466
I had a spiteful rebuttal, but I noticed it was shit before I posted it, so I'm posting this instead to admit that you have a point.

>>39645526
For what it's worth, you're absolutely right that exercising is painful. It's much easier, and admittedly better to play vidya. But exercise so much more regarding than getting better at some shitty game that you're not even being paid to play. If you can make it a habit, your life will improve.

>>39645466
This. Mildly inconveniencing yourself with working out, running or even social interaction is good for you, you'll appreciate the finer things of life like 4chan, vidya and booze alot more.

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331KB, 340x500px

>don't watch porn
>or use drugs
>or alcohol
>or any kind of medication
>I eat well
>exercise 3-4 times a week
Yeah sure I do spent most of my free time on internet but there's nothing else to do. Everything feels like a drag and not worth doing.
There's zero reason to not do those things. At least I would feel something momentarily instead of being constantly dead inside while pretending to be a normalfag.
Basically GET THE FUCK OUT NORMAN OP REEEEEEEEEEE

>>39644763
I Wish those were my issues so much easier to fix.

Try being wheelchair bound and having to live at home with abusive parents who do nothing but curse the day you were born because you are nothing but a blight on there life.

A good day for me is when they don't come home and throw some thing at me while calling me a useless fucking cripple piece of shit.

>>39645802
Wow anon that's actually really unfortunate. Aren't you eglible for some sort of government support?

>>39645871
yes I do but they get the money I don't.