How do I overcome my anxiety?

>>39367522
take a shit ton of nootropics and hope for the best

>>39367522
You don't. The only thing that makes anxiety go away completely is drugs. What drugs depend entirely on the individual. Alcohol and cough syrup work for me, personally.

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By completely giving yourself over to faith. The teleological suspension of the ethical. Stop being a mass man.

>>39367522
By fixing the shit that makes you anxious

>>39367522
Not submitting to it, perseverance and just completely stop caring what other people think, it really is as simple as that, hell, I faked it till I made it.

>>39367522

Unironically read Feeling Good: The New Mood Therapy by David D. Burns.
The book is responsible for the wide adoption of cognitive behavioral therapy by psychologists.
While a lot of self-help books are scamming, money grabbing bullshit, this one isn't and there's evidence to back it up.
If there's any book that can help with depression/anxiety this one's it.

You can also try Kava.
It's a safe non-addictive tea like I guess drink. It's like alcohol but milder without any nasty effects.

Links:

> https://en.wikipedia.org/wiki/Feeling_Good:_The_New_Mood_Therapy

> https://en.wikipedia.org/wiki/Kava

>>39367522
depends on what causes it

you'll get over it as you age

the more time goes on, the less you give a fuck