>DUDE JUST LIFT LMAO
Fuck you.
>>38966725
Not gonna help if you look like a nonce
>>38966725
>seems to be manlet
>dresses like shit
>absolute dogshit haircut/glasses
>beta posture
he has room to grow
So he just did curls?
>>38966725
If he got a haircut, got contacts and actually worked his traps he'd be able to pull pussy, guaranteed.
>>38966752
>dresses like shit
>beta posture
He's at the gym and posing. I agree with the other two tho
>>38966776
>clear deltoid development
>did he jus curl i recently found /fit/ im such xprt
>>38966752
> manlet
Dude, that's the sink. Guy's like 10 feet tall.
> dresses like shit
post gym clothing
> haircut/glasses
yeah. Not sure how to help that. Guy looks 18-mid 20's with the face of a 40 year old office worker
> beta posture
gotta accentuate those traps... that he doesn't have at all. I think his arms just make him look hunched.
>>38966799
>>38966809
You are literally proving my point that you don't understand that those gym clothes look like shit.
His "stand still and flex arms, while covering my entire chest with my shitty phone" pose is bad and you are equally as dumb for not recognizing it.
Go look at literally ANY aesthetic guys and none will be posed like this.
Also his facial expression is stupid as fuck and contradicts his snapchat text.
>>38966725
>being a curlbro
lol weak fag
>>38966725
>dad haircut
>dad IT worker glasses
>literal walmart wifebeater
>walmart shorts
>"I'm in middle school and this is how i take super serious selfies"
>cringe text
>streaky mirror
>mediocre lighting
>no expression on his clay-face
>non dynamic pose
>>38966874
>you don't understand that those gym clothes look like shit.
>he cares what his gym outfit looks like
Are you gay? Are you a woman? What the fuck?
>pose is bad and you are equally as dumb for not recognizing it
Nobody said his pose was good, just that it wasn't beta you fucking brainlet.
>Go look at literally ANY aesthetic guys and none will be posed like this.
So?
What do you have a stick up your ass over dude? Just go work out.
>>38966911
>hello im literally retarded and don't understand why im critiquing something posed by the OP
>calls me brainlet
That pose is beta by the way you dunce.
>>38966725
I think growing a beard would be good for him
>>38966932
>hello my critiques are shit and i like to make sure my fit on is fleek before heading down to the gym
>i hope they want to cop my threads
>do i look good? anyone want to know w2c?
You're a faggot desu.
>>38966966
Yeah and you're a fucking autistic retard if you cannot wrap your head around the fact that >DUDE JUST LIFT LMAO would be less of a valid response to OP's pic if the photo was set up better
you are literally the only one who doesnt realize that in this thread
>>38966874
> gym clothes
HAHAHAHAHAHA, stop looking at other guys dicks at the gym you faggot. Fuck off and work out. It's not a pageant. Jesus I hate you people.
> Thinking no one else doesn't instantly notice the guy's all arms
Jesus, you're a dumb fuck.
>>38966887
They serve for aesthetics. Regular and hammer between benches. Otherwise, yeah.
>>38966909
>Anime pic
>>38966911
my man
>>38966752
>Seems to be manlet
There's no indication
>Dresses like shit
He dresses no different than Chad. Stop deluding yourself, /fa/
>absolute dogshit haircut/glasses
His haircut is fine. Glasses might not be the most stylish but he still needs 'em to see
>bad posture
Oh, fuck you. You're pulling this out your ass.
Face it, faggots: if you have an ugly face and no cash to pay for the surgery to change it, you're doomed. At best you can be a failed normie. Don't even bother trying to lift
Can't wait to post this shit in /fit/.
>>38967036
>robots don't understand looking good whenever possible/doing it passively is part of being chad
No shit
>>38967007
This guy knows what's up.
orig
>>38967001
WHEN AT THE GYM
>DUDE JUST LIFT
Are you such a massive autist that you think you need to be dressed all special with your hair all done and cute little shorts and whatever-the-fuck-brand shoes you got from /r/malefashionadvice every second of the day? We're not fucking women.
You do what you need to do when you go out and want to meet women. Otherwise, everyone else can fuck right off.
For fucks sake, I have one of those shitty hipster haircuts because it looks good and I look like a fruit most of the time because I never style it unless I'm actually going somewhere important. Because I'm a fucking man.
>>38966933
A beard that covers his entire face
>>38967007
>you can only be autism shoes, wife beater and basketball shorts or a huge faggot in a pink work out jumper
there is an inbetween you socially inept ant
>>38967091
>>38967013
>>38967007
>>38966911
Where are you guys from that you think wearing athletic clothes is for fags?
You do understand that if you are invested in working out/fitness, one of the best places to meet a compatible partner is at the gym right? Girls are not going to approach OP over a guy in nike/whatever.
>>38967143
>it's the fabled loser who goes to the gym to pick up
kek
>5'9" 140ish lbs
>go to /fit/ for advice
>"dude ur so skinny do SS and GOMAD it will help you beef up"
>spend 4 months following a strict routine eating at a 500 calorie surplus
>now I look WORSE than before
>Now I need to starve myself and stop lifting for a few months and start over again
>>38967165
That is not what I said at all, and shitposting aside, where exactly are you r9k posters going to "go meet girls"
>>38966725
But that guy is pretty attractive, it's counterproductive to the point you're trying to make.
>>38967169
I can't tell if this is before or after, probably after, but they weren't wrong.
You were a literal skeleton twink otterfag at 140. There is no way you had actual muscles, you were just low bodyfat with whatever natural musculature the body has. I sincerely hope this is bait.
>>38967169
140 at 5'9" is /fa/ area, not fit. you probably benched like 60 pounds
If this dude got a haircut and styled his hair as a traditional comb over and wore thicker-framed glasses, he'd be like a 7.5.
>>38967185
I don't go anywhere to meet girls because I'm already taken.
>>38967169
>go to /fit/ for advice
It was at this point you should have realised you fucked up. /fit/ is full of retards like (>>38967205). Don't go to /fit/ except for the occasional FPH thread and laughing at the shitty broscience advice
>>38967268
>r9k claiming they know about fitness more than /fit/
>being a LITERAL underweighted twink at 140 lbs 5'9"
>>38967165
No fucking kidding. Que 5 guys jerking off around a bench press while being as loud and obnoxious as possible because they think roughhousing like 10 year olds is how you get girls
>>38967143
A cardio bunny is MILES above what this dude could pull, and that's all you'll find at the gym besides a fat chick that'll be gone in a week and an average woman trying to fix her failing body because it's the only thing she can control in her otherwise downward spiraling life and maybe it'll make her husband love her again and she'll get whistled at like she's 20 and if she just hadn't fucking had that second kid -- Treadmill speed increases...
Now, I know options are limited as fuck on dating/hitting on people now adays, so I don't want to say don't hit on people at the gym, but women are either vulnerable and embarrassed or snapchat/pinterest model levels of vanity when they're there. Tough sell.
The point I was trying to make is that it's gym clothing. No one SHOULD give a fuck what you wear to the gym. I bought 10 pairs of shorts at goodwill and rotate through white T's and random athletic shirts I have. You have literally zero reason to give a shit what you're wearing at the gym unless you're trying to be a tapout fag, have one of those shirts that's literally a thin Y of fabric in the back, or are gay. Otherwise, wear what works for your workout.
>>38967169
You look good. Add a bit more mass to your chest and you'd be set.
i'm bigger than you and do calisthenics
>>38967292
>only women at gym are cardio bunnies or fatties
Again, you are dealing in extremes.
>more wrong gym info again
>"dude it doesnt matter at all what you wear to the gym, you're just there to work out!!!"
Again, Again, Again, you are not understanding you only deal in extremes.
A 7 dollar target t shirt that fits better+a better fabric/color will make you considerably better than your "fruit of the loom 20 for 5 buck" pack wife beaters. You dont have to spend 200 dollars on a work out shirt.
You are so fucking ignorant, you have to be from the rural south or something.
>>38967283
>it's a crossposter
>who thinks others can't be crossposters
/fit/ is a meme. Even bodybuilding.com which is the home of bro science thinks /fit/ is for nerds and losers who can't handle the bants. /fit/ is bottom tier for workout advice.
>>38967283
Fft is literally the random dude you see wearing an ARMY shirt with a gallon of water in your college class. No more, no less.
Do your own research, especially on supplements.
>>38967354
>>38967361
I'm not saying /fit/ is the end all be all, but the retardation in this thread is far worse than what is on /fit/
>>38967348
>A 7 dollar target t shirt that fits better+a better fabric/color
>Target T-shirt
>After talking about Nike
>will make you considerably better
Considerably better at what? Do you honestly think a new t-shirt is going to help you lift more? If not it's pointless. Just admit you want to look good when going to the gym like a woman
>Lift for years
>After initial progress, stagnate
>Still hate exercise but do it anyway
I lift 3x a week and do cardio on off days. I even took up a sport. I'm still fat. I'm still out of shape. I still hate myself. I keep grinding away with nothing to show for it.
Life is pain.
>>38966725
What is it with that universal autistic haircut? it doesn't even look like haircut it's just like God dropped a clump of hair on their head with the least amount of personality possible.
Grow your fucking hair out or put some gel in it or something jesus
Also, smile. Dude looks like he's being held at gunpoint.
>>38967386
I went down a few levels since you're apparently a fucking neanderthal retard that doesn't understand you don't have to be decked in 800 dollar work out gear - sorry, was that too confusing for you? And I meant look better, I forgot the word.
I'm done responding to you, there is no point. Enjoy your white trash wife beater.
>>38967348
>extremes
They're all I notice because I don't gawk at people like a retard. Because I go to the gym to workout. Like everyone else. Except for you.
Uhh... why exactly do you think you have to look good to go to the gym?
Sure, wifebeater's a pretty dumb choice, even though he has pretty good guns. But that's all I see wrong with this.
I go there for an hour and a half to sweat, listen to a podcast, and workout/job. I don't go there for any other reason. So why would I spend time, effort, and money on anything besides "adequate" clothing?
Are you some redpill guy or something like that that you have a "code"? Were you the guy that said you had to look good effortlessly all the time to be a chad? Is chat still actually a thing around here? It's a meme, buddy. It's not real. Go gym, get fit, look good, be yourself, don't care = set. That's all it takes. You don't have to chase some magazine centerfold version of masculinity to be accepted.
This is coming from two married dudes, man. We're not bullshitting.
>>38966725
He's fit; I'd take him. Nothing better than a nerd with a hot body.
>>38967169
You look fine; what's the problem?
>>38966725
Get a shorter, higher fade
Also,yvan eht nioj
>>38967448
Listen to me.
I want you to stop shitposting, and understand what I'm saying.
The initial point of this thread was the point that even if you lift, it doesn't fix how you look, etc. I pointed out things that could be improved in OP's pic to buffer that and make him more attractive to girls/in general.
I did not say you NEED to do these things, or its the only way you will find a girlfriend. You are so fucking stupid, and insecure in what I'm saying that you are busy bringing up how you're married and "JUST DER TO LIFT, CMON BROS" that you are entirely missing the fucking threads purpose.
Stop fucking posting.
>>38967392
You probably have a fucking awesome body under that fat, mother fucker.
Stop eating. Figure out a low calorie protein shake for breakfast to up your intake and start treadmilling till you sweat. 3.5 for 30-45 min does it for me. A jog at 4 for half an hour will get me dripping.
Contrary to whatever you've heard DIET has a major effect on it unless you're a lucky son of a bitch like me that can eat whatever he wants and it goes into a "powerlifter" belly because I jog and bench 375, 5x5 (pushing for that 405)
Trust me, once you restrict a bit and cut that fat you'll no longer NEED as much food as you did, which will keep you where you're at. Also more water helps.
>>38967507
Are you a lefty/progressive? Everyone who disagrees with you isn't shitposting. We're having an opinion that's different than your own.
And we pointed out how this is a post gym selfie. A time and place that has zero need for specialized wardrobe.
Dude needs to fix his workout and round everything out more, then he'd be good to go, even as is. A haircut/contacts would help a ton, yeah, but he'd already be a jump above your average guy and could easily get an average woman's attention.
You're too mired in self pity and despair that all you can see is the mountain of changes you have in front of yourself and can't even consider that, just maybe, it's not all that big of a deal.
Just lift. Get healthy. Get happy with yourself. Then the rest of the improvements will occur naturally.
Dude, don't be sad or give up. I believe in you. The wife thing was because I wanted to prove that I'm not a fellow autist bullshitting you.
> stop posting
If people like you were all guys on here ever heard they'd fucking kill themselves.
>>38966725
It's because you look like shit. You look like you do only curls also you forgot that you also have to be confident bro
>>38967512
I know diet is the most important thing. It was easier to cut when I was fatter. I'm at a weight where I look and feel 'normal', but still probably 20% BF or so. Staying under my calories makes me too miserable to stick to it for more than a month or so.
My lifts are shit. I can't even do squats or deadlifts anymore since I fucked up my back trying to deadlift.
Everyone gives standard advice about how even if you don't feel like lifting, just put on gym clothes and go. Just being there and working will either make you feel better or trick you into doing a full workout. It's bullshit. On monday, I left midway through my workout to go sit in my car and fight back tears because I was so goddamn miserable.
Going to the gym in 15 minutes. Hooray.
>>38966725
He looks like a solid 5 and a lot of that is thanks to lifting. He's kinda cute (no homo)
>>38967598
You really dont belong in this thread, I am literally angry at how much you don't understand the purpose of the thread.
I am aesthetic, happy with my job, happy with my hobbies, currently dating a girl for 4 years, and have no major complaints. Literally all I did was come into a shitpost thread and correct some things the guy could do to be considered better looking, it's not even like he's OP.
Go to fucking /adv/
>>38966725
Grow longer hair and a nice mustache. Either get different glasses or wear contacts. Some sun wouldn't hurt you either. Goodluck, ugly anon.
>>38967392
Stop eating like shit
>>38966725
you say that like he would be better looking if he hadn't got fit.
Hey i know this kid
>>38966725
you're suppose to work your entire body and not be a fucking curl bro lmfao
>>38966725
He's still better than he would be otherwise