why aren't vitamin b12 supplements more common? these improved

that stuff is good

but the most powerful for me has been L tyrosine

literally vanished my ADD, depression and anxiety

I've tried all kinds of supplements and foods to fix my fatigue but I'm fucked.

More sleep would help but I just can't do it. I know people who get less sleep than me and eat shit but they're fine. I've been like this for a few years now but I guess my life is just shit and there's isn't which is why in low energy all the time.

I exercise but that doesn't do much either.

>>38931305
Did it really? I have crippling adhd

File: vits.png (152KB, 957x469px) Image search: [Google]

152KB, 957x469px

Friendly reminder that depressed and gullible robots are being used as guinea pigs to test vitamins.

>>38931471
>>38931305
didn't help for me, made it worse actually, but everyone's different...
try it anon, it's cheap and won't screw up anything long-term

>>38931305
Whats with the curent tyrosine shilling on this boards?

I did the tyrosine thing in highschool, yes it makes you a fucking normalfag, but then your hooked on it all your life and likely gives you heart problems because its a fucking stimulant that increases dopamine and adrenaline levels...and do you really want to be what you hate? That cant be healthy

I take vitamin D3, what's the diference ?

>>38931721
>names different chemical
>asks what the difference is
no wonder your here

>>38931492
Honestly I don't give a fuck if it's placebo. If it feels like it's working, I'm good.

>>38931718
It makes you fucking normal !? And no one told me for fuck sake

Friendly reminder that the only supplements that are recommended for daily usage by people of all ages regardless if male or female is omega 3 fish oil and good some vitamin D as most people don't get enough sunlight anyway,

>>38932771
>the fishoil meme

That shit sunk my mood so hard every time I took it...

>>38932832
Placebo. Origydidgy

It's because it's a rabbit hole. The farther down you go, the more you realize there are near-infinite natural and artificial "fixes" for your problems.

It's good to get your vitamins and minerals, but you should focus on not doing bad things instead of endlessly searching for magic fixes to your problems.

We meet again, methylationbro. I'll be on these very soon.

>>38931240
Methylcobalamin is a fucking meme and isn't shelf stable. Get cyanocobalamin instead. Has studies proving it actually works.

>>38931492
I can't imagine being as retarded as this faggot here.

>>38931492

The trick here is to not fall for very specific supplements. Don't take Alex Jones' Brain Force 9000 or whatever it's called. You get the point. Vitamin B12 and Niacin are a great combo for BTFOing depression.

>>38931733
i lol'd, thanks

>>38931733
>Thread about vitamin B12
>I take D3 what's difference?!?!

The number and letter you dumb fucking cuck

>>38931240
Has no effect on me.