I wanna get FUCKING RIPPED, liftbros what are your routines? What do I need to know to get BUFF
You need to ride the bike with your arms
Seriously do ittt
Wrong board, faggot.
>>>/fit/ is that way
>>38797845
>>>/fit/
https://www.youtube.com/watch?v=cu-7WSjaVyU
>>38797845
Routine matters a lot less than your commitment.
1x Eclipse
thats all u need