Depression, Anxiety, Suicidal thoughts, and a way out :)

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I used to browse this site all the time, and since I stopped browsing this site and started spending more time doing things other than spending all day inside on my computer or playing vidya. I sort of got my start through nofap (which I failed many times over) which led to me gaining more motivation to diet and exercise. From that point I gained more confidence in myself and quit caring so much about what people around me thought, and I admitted to myself the weaknesses that I didn't want to realize like my social anxiety and my depression. I reached out to people online to talk to and made several long term friends who I talk to regularly by reaching out. I am now much more healthy, happy, and I don't let things depress me nearly as much as I used to. I wanted to post this on here because I remember spending long lonely hours browsing this board hating my life and wishing that I had more meaningful things to do. I want everyone that is depressed and feeling trapped to know that you can make positive improvements and I highly recommend that if you lack motivation you should start by getting off this site and quit watching porn.