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How do robots drink and stay skinny? >tfw eat healthy >tfw

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Thread replies: 35
Thread images: 9

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How do robots drink and stay skinny?

>tfw eat healthy
>tfw just realized the calories beer has

I don't want a beer belly! I like it too much though
>>
By not eating. By replacing food intake with alcohol intake. You'll be heroin-thin like me in no time.
>>
>>38631416
You don't have to quit cold turkey if you don't want to, but cut down on how much you drink. Start with a small amount, then move up to only drinking once or twice a week, if that.

A lot of people forget that when you cut one thing from your life, it's beneficial to add another. Find another hobby or activity to do in place of drinking and you won't even think of it anymore. If you want to lose weight specifically, that thing could also be exercise! Look up a regimen online and start working towards it. If not that, then start taking walks or jogging regularly. I wish you luck!
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>>38631494

But I don't want to stop drinking MR!
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>>38631521
That's why I told you you don't HAVE to stop drinking.
Mind if I ask another question or two? Why did you start drinking, and when? Also, how often do you drink?
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i eat once every 2-3 days, and if I was to estimate (as I truly have never ever counted calories) my calorie intake would be sub 1000. usually it's just 4 pieces of toast. some times 6 if i'm extra hungry.
vegemite > marmite
>>
sniffing lots of amphetamines

norf norf
>>
>>38631416
>How do robots drink and stay skinny?
by not drinking
>>
trust me it's not possible, even if you barely eat. unless you're a complete teetotaler the calories from alcohol alone will make you fat. at least you can't drink every day and be skinny.

keep it to two nights a week, 7-8 drinks a night. pick up two 30-packs of beer and that's your budget for the month. if you diet properly and stick to this you can stay skinny.
>>
>>38631416
I eat roughly 1 large, healthy meal per day, and a cup of instant ramen (only when I'm at work). My gf tried eating the way I do once, and she gave up around 5pm (I had already had my meal for the day and wasn't planning on eating anything else). If you want to be skinny, you have to be okay with being uncomfortable but also knowing when to listen to your body and eat something. Alternatively, continue eating as you do and just get more exercise.

I weigh 135 pounds and am 6ft tall.
>>
I had the same issue OP, but if you're just drinking to get drunk, you can do that easily.
Get yourself some Vodka, mix it with some diet soda, lowest calorie drinking.

Either that or you drink enough to puke after.
>>
>>38631434
How much do you have to drink to no longer feel hunger?
>>
>>38631923
you're forgetting the part where you drink

i ate 1 large healthy meal per day for years. skipped breakfast, skipped lunch, nice big healthy dinner. then a few hours later 9-12 beers at night. same height, never got below 220lbs.
>>
Drink hard liquor faggot.
>>
>>38631582

Because my life is dull.

I am no neet, just lonely and it is nice
>>
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How can I tell my drinking is becoming a problem?
>>
>>38631416
Drink hard liquor
Or some low carb shit like michelob
>>
I eat maybe 2-3 times a month. I ussaly just stay in bed, nothing better to do.
>>
My Tdee is 2200. I generally eat around 800 calories a day. Usually vegetables/rice/chili/chicken. I then have vodka mixed with club soda. 100 calories per 1.5 ounces of vodka, soda water has no calories. I can keep a comfy drunk all night while keeping my calories for the day under 2k.
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>>38631416
Drink whiskey instead.
>>
I drink 2200kj of beer 5 times a week

Am I fat?
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I have been drinking fairly heavily for 3-4 months. Maybe 30-40 beers a week. Have I done irreversible damage or will I be fine if I stop drinking?
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>>38631633
hello amphetamine fren

sorf sorf norf
>>
>>38631628
You're asking for some huge complications with that diet. Like alcoholic neuropathy. Alcohol already makes it difficult for the body to absorb vitamins. Without actually taking many in you are probably suffering from malnutrition and dehydration.
>>
>>38632899
The damage can't be fully reversed, but you'll be a lot better off stopping now.
>>
>>38631883
>7-8 drinks in one night

Enjoy your budding alcoholism. 5+ drinks in one night is medically considered binge drinking.

Keep it to no more than 14 in a week, no more than four in a night
>>
>>38631962
I imagine until you black-out or become nauseous. I can go days without eating when I'm slightly sea-sick.
Anyway, I don't drink much anymore, too much calories and it just stirs up shit and I end up depressed more than usual.
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>>38631416
>Work and occasionally go out with normies who eat out heaps and go on benders
>They're still thin/athletic
I still don't understand
They must be super disciplined and work out a fucktonne when I'm not watching
>>
>>38631416
drink vodka if you want to get drunk pussy ass bitch
>>
pop a xannie instead of drinking
>>
>>38631416
i have a fast metabolism, when i eat a lot i do get sluggish though
>>
>>38631416
If I'm at the bar, I'll usually order a vodka soda, whiskey on the rocks, or do tequila shots. Really depends on the kind of bar and situation.

If I'm at a kickback or a party, I try to stick to just a couple beers. I know beer is shit for you, so I try to just nurse them over the course of the night, just enough to catch a buzz.
>>
I usually drink wine but I do like my beer. It's easy when you're underweight and drink on an empty stomach. I'll usually have two-three beers depending on abv or a bottle of wine each night. That's not even 1000 calories. Unless you are a sedentary little girl your TDEE is going to be something like 2500-3000, more if active. If I'm wanting to get nice and drunk I'll have gin or bourbon, ~200ml does the trick since underweight, empty stomach, and low tolerance.
I think it's because of the medicine mont of us take, it amplifies effects of alcohol.
>>
>>38631416
I eat once a day if that (2 eggs with a lentil stew I prepare in bulk). The rest of my calories is wine. 6'5" and 165lbs. At the peak of my depression two years ago I was 145. Easy to not eat when you don't want to live.
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>>38631416
>robot
>drink
Pick one you fucking autistic weeb faggot
Thread posts: 35
Thread images: 9


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