>people with the skinny chromosome telling you its easy

File: CuXO6tDXgAEd3-0.jpg (56KB, 848x450px) Image search: [Google]

56KB, 848x450px

Just eat less and exercise more OP

>>38492036
>Fatty says the skinny chromosome
I'm fat to, I just don't use excuses

>>38492081
Not OP, but on all seriousness there are people with faster metabolism. I used to know this dude who would eat 2 pizzas himself and not gain weight at all.

>mom brings home pizza for dinner when she knows I've already made chicken breast and broccoli
>have to eat pizza plus donuts she bought home

fucking bitch

three months ago I was 127 pounds and now I'm 150

the only difference between then and now is I started eating canned ham and drinking soda

>>38492113
You wanna know why they have a faster metabolism? Because they have fucking muscles! Muscles take a lot of resources for your body to maintain. Crazy!
If you want to speed up your metabolism, do some fucking exercise and gain muscle. OR you can sit on your ass and complain

>>38492136
Listen to scooby if you want to know what I'm talking about
https://www.youtube.com/watch?v=8tdpzOYckpg

>>38492136
I'm talking about this guy who would never exercise. He would sit his ass on his couch all day playing videogames and nothing else

I'm a 6 ft tall, 158 lb robot and I really can't gain weight, regardless of food intake and exercise.
I take like 6-7 shits a day though, does that mean I have a really fast metabolism?

It is. At the very least you could try to get anorexic and start barfing everything up.

>>38492036
>tfw the most I've weighed was 180lbs
Feels good man

>>38492036
never gonna make it you fat
>>38492113
fuck

>>38492052
>JUST eat less
Oh wow so easy thanks a lot.

>>38492113
no shit but you lardasses can fucking exercise or even go for walks

File: dl09rDa.png (351KB, 500x334px) Image search: [Google]

351KB, 500x334px

>people who can't put the fork down for one fucking second and blame genetics

>>38492164
I sat on my ass literally all day all throughout my 20s

the reason I didn't get fat is because I only ate 1 meal a day

>>38492192
yes, it is that easy

stop stuffing your fat retarded face, learn how to cook lean meals, and get off your fucking ass every once in a while

>>38492036
>skinny chromosome
>hyperthyroidism
>skinny

>>38492192
it is you tub of lard.

>>38492240
I'm in my 20's right now and a little heavier (by no means fat though), but during school 90% of any exercising I did was in PE class and I ate at least 4 times during the average school day while staying skinny. I never counted calories or anything, but by all rights I should be a fat fuck.

>>38492168
Same boat anon but I'm a little taller and was a little lighter. I've been trying to get /fit/ the high I get from lifting heavy is the only thing that makes me happy anymore. I found that if I count my macros and make sure I'm eating legit 2900+ calories / day I'm slowly gaining weight. A lot of the time it means eating to the point of feeling queezy but my squat is up almost 100lbs and I'm up almost 15lbs since the winter.

>tfw 510 and 120 lbs

Feels bad man. It's not that great on this side either op

>>38492036
Lose 50 pounds and your will to live with this one weird trick

>>38492036
>Peaked at 250
>Literally just started eating less because I'm poor as fuck
>Got a job which immediately cut my foodstamps in half for whatever fucking reason
>So now working a physical labor job and have less money for food
>Don't go to the gym or anything else
>Eat fucking horrible cheep food like frozen pizza's almost exclusively
>All the way down to 200 after 4 months

Was pretty easy.

>>38492341
That's genetic.
For you is not to awful, for me it means I have to be hungry all the time.

>>38492257
I do all of that but if I eat so much that I don't have to be hungry all day then I'll eat a calorie surplus.

>>38492164
By age 43 he'll be very overweight or diabetic, probably both. Don't go down that path.

>>38492036
Calories in < Calories out

That simple. Stick to it in a way that you can easily live with, and you'll lose weight. Start eating more traditionally cooked foods that you made yourself instead of all the sodium loaded, calories dense garbage that they sell at McDicks. Remember, baby steps are still steps in the right direction.

>>38492168
Maybe you lack a vitamin or mineral required for growth? This is kind of rare in the western world, but it does happen sometimes.

>>38492573
nigger im hungry all the time I could eat non stop all day but I don't you know why? because im not a fatass who blames shit on genetics. I am fat because I ate a lot and sat on my ass.

>>38492175
>tfw used to weigh 195 and now weigh 160
Feels better man

I thought I was fat as fuck at 170 and 5 foot 9
Am 140 now desu by making conscious decisions not to eat like a fat ass at every opportunity

File: 130221984382.png (598KB, 600x878px) Image search: [Google]

598KB, 600x878px

>>38492696
>weigh in around 140lbs
>don't get weighed for a good amount of time
>mfw the next time I weighed myself I was 180 and I honestly didn't notice I was starting to get fat
I've managed to start bringing it down by not eating as much

File: 1482850455358.png (17KB, 900x900px) Image search: [Google]

17KB, 900x900px

>be fat and below average
>tfw no gf
>lose weight and become no average
>still no gf

aint no rest for the wicked calories dont grow on trees

File: apple-tree-03.jpg (1MB, 649x1000px) Image search: [Google]

1MB, 649x1000px

>>38492789
>calories dont grow on trees
but they do

File: 1480590731459.jpg (61KB, 600x401px) Image search: [Google]

61KB, 600x401px

MUH GENETICS MAKE ME EAT LIKE A FAT SHIT

>>38492600
so basically you're saying you have no self control

got it

Stop eating added sugar. Stop eating all processed food. Enjoy your weightloss.

>actually have thyroid disorder
>lay in bed all day because depressed
>still on the lower end of healthy weight

You pigs have no excuse
I know food is good but it really is about self-control

>>38492052
>eat less
The times i looked my best (ripped as fuck), i ate the most. You need to eat more frequently to stimulate your metabolism. Clean, lean meals are necessary though

File: 1475777869241.jpg (27KB, 480x480px) Image search: [Google]

27KB, 480x480px

>>38492036
>wake up 8am
>have cereal
>go on computer
>suddenly feel hungry
>oh its 7pm already
fat people are so pathetic.

>>38493098
>has self control
>depressed

>>38492036
>be fat with mental problems
>have skinny friend
>always get shit on because I'm fat
>skinny friend develops stomach problems
>goes to the doctor
>doctor tells him he is seriously underweight and it is dangerous
>he chooses to do nothing about that
Now the fucker knows. The only difference between us is his mental problems made him do the opposite of me.

ex fatty here, it is easy you just choose to stop being lazy and eating too much - but instead you choose to make threads complaining and making excuses, just like you're choosing to be fat

>>38493223
>chemical imbalance in the brain
>nah just think hard and change the amount of chemicals your brain has
I'm not saying meme depression which is purely based on your outlook isn't a thing but he could have low serotonin or something

Because it is you fat fuck gain muscle you fat faggot

>>38493261
serious question what mental problems make you be fat?
>inb4 depression anxiety ptsd

>>38492036
I can sort of relate. Been underweight all my life. Just saw some vacation pics.
I look sick and disgusting. I really need to put on weight. I've tried many times before and failed.
How the fuck do I that?
Anyone got some good pointers?
I have severe allergies and can only eat food I cooked myself, so fast food is out if I want to live.

all i'm thinking of is that part from one of the crash games where aku-aku and crunch talk about diets.

>>38493138
Fatties are THIS delusional lmao

>>38492168
trust my dude, you're not eating enough, your stomach is not even ready for how much you would need to eat to gain even half a pound of extra weight. protien shake now

>>38494491
Eat butter, put butter in everything.

But anyway you're just bragging for the fatties so idc

>skinny people telling you you could just stop eating for a few weeks and become thin
>because that's how fat works

>skinny people telling you you don't need to wear a winter coat out in the cold because your blubber will keep you warm
>because that's how fat works

>skinny people punch you in the stomach and laugh, thinking it doesn't hurt because the fat cushioned it
>because that's how fat work

why are skellies such fucking morons

>>38494545
I'm allergic to butter.
But yeah. This thread won't help me, you're right.

>>38492168
>6-7 shits a day
what the fuck

I shit like 3 times a week

>>38493138
No you fatty, that only works if you're actually lifting and gaining muscle mass

>>38494491
Meat, meat and meat. Also start working out regularly. Put on muscle not fat lad.

>>38494458
That's not what I meant, he said he had self control so it can't be that bad

>>38494491
How can anyone claim it's not genetic after this post?

Obviously for some it takes a lot of self control to avoid getting fat and for some it's necessary to avoid being underweight.

And the peak of the bell curve is somewhere in the middle (maybe a bit towards the fat side) where it's not too hard.

>>38492036
There is no skinny chromosome.
There are undoubtedly "skinny" genes but not an entire chromosome of them!

You're better off quitting smoking anyway. You can worry about slimming down later.

>>38492036
Jesus Christ OP, I grew up the biggest fat piece of shit walking around.
All it takes is fucking discipline.
You know why you're a fat sack of shit?
Because you don't have the ability to tell yourself no when there's nothing stopping you from doing something.
All skinny people have this ability.
It's just a mild amount of discipline.

>>38495564
The primary difference is that skinny people don't need any discipline for it or just an insignificant amount.
That's what makes fat genetic.

Dude no joke it took me a year but I lost 50 pounds so that I could join the army, just decipline yourself and stick to a goal

>>38492600
You're not hungry you're just bored. Real hunger doesn't set in for days.

When you are "hungry", eat vegetables. As many as you want.

>>38495607
No, it's not genetic. You're just addicted to food.

File: 1486862006995.jpg (43KB, 450x348px) Image search: [Google]

43KB, 450x348px

>>38495607
Nope.
I grew up fat.
I struggled with it because I was a lazy fuck who just wanted to indulge myself constantly.
The moment I learned to tell myself no, my weight ceased to be an issue.
Stop pointing fingers at everything but yourself.
You're the problem, not genes.
That shit's just an excuse so you can more easily indulge yourself.
If it's just genes, then there's nothing you can do, so you might as well just stuff your face, right?
I know the thinking, you undisciplined fat fuck.
Get your shit together.

>>38495607
There's no gene that makes you get a burger and coke instead of carrots.

>>38495524
>2023
>not recognizing the skinny gender
Fucking fascist oppressor

the "skinny chromosome" isn't the only chromosome you're missing you fat fucking faggot

>>38496151
Holy shit fatty euthanized

>people with the fat chromosome telling you its easy to gain weight

I AM STUFFING MY FACE AS HARD AS I CAN YET I CANT PUT ON WEIGHT

>friends consistently talk about wanting to lose weight
>be me, 130lb skelly
>"why do you have such good genetics"
i eat one meal a day and consistently go under 500 calories

>>38492113
Yeah i knew a guy like that, skinny as a rail and seemingly stuffs his face whenever i see him.

Eventually i figured out his secret tho, that one meal you would witness where he'd eat like 2000 calories: that would be the only thing he'd eat that day.

And he wasn't controlling his eating to do this, he just told me that he wants to be hungry for the big meal and afterwards he just doesn't feel like eating anymore.

What was pretty funny about the whole thing tho was that even he was convinced that he eats alot / has a fast metabolism.

>>38492220
>>38493004
>>38495631
>>38495636
>>38496324

Not a fatty, but the causes of obesity are pretty complicated and include genetic factors

https://academic.oup.com/bmb/article-abstract/doi/10.1093/bmb/ldx022/3930933/The-contribution-of-genetics-and-environment-to?redirectedFrom=fulltext