Theoretically speaking, if I started to jerk off less, could I increase the amount of testosterone?
>>38340952
no because you sitting on your ass is producing too much estrogen
>>38340979
What should I do, doc? Go bike?
>>38340952
No.There is no correlation. You know that you dont have testosterone in you ejaculate right?
>>38341005
Stop thinking about it and obsess over something else.
>>38341063
But I am fucking 20 and I can't grow a beard or get a deep voice! I am still adultlet!
>>38341085
Your body doesnt care about your world views, its grow at its own pace. And evolution dictates that you dont need to rush into growing a beard or have a deep voice. Its not imperative to your survival so its taking its sweet time. Oh and FYI stressing will cause even MORE estrogen. Life loves being ironic.
>>38341085
Growing a beard has nothing to do with testosterone and your voice won't really get deeper passed puberty. It might drop a little if you pinned but not much. It's too late for that.
>>38340952
You don't so much increase it, but you do suddenly feel a spike do to feeling its effects more.
That soon dissipates, but honestly not jerking off is way healthier. Porn fucks your dopamine levels and mental health.
>>38341085
Take minoxidil if you absolutely must grow facial hair. Just know that it's not all it's knocked up to be--and I'm twenty as well. I'd prefer to have a clean face all of the time, but instead, I look like a potentially homosexual shrink that lost his job.
>>38340952
No, in fact that might actually decrease it.
Nofap is of course a croak of shit.
Porn however, can be harmful if you overdo it (and let's be honest, if you have access to a computer when you're 14-25 and you're not a hyperchad, you're going to overdo it regardless).
>>38341402
>Nofap is of course a croak of shit.
>Porn however, can be harmful if you overdo it
Explain
>>38340952
Research indicates that abstaining from masturbation leads to a very brief spike in testosterone after several days, that immediately vanishes right after. If anyone ever tells you nofap boosts your test, they're full of sit.
>>38341085
Start smoking if you want a deeper, raspy voice. Problem is that won't help with beard growth, though you're kinda fucked for that since beard growth is entirely based on genetics and little to do with test.