>can't sleep without faping beforehand
Here I go again
>>38340844
im doing this for 7 years now
its a daily toutine at this point
>>38340844
at least it relaxes you right
>>38340844
>sleep
atleast you can do that
>>38340844
this was my routine for like 15 years. Going on a nofap I recently discovered that fapping before sleep is what gave me brain fog and fatigue.
I may have fucked up my entire life because of my masturbation addiction
I dont know how to feel. I always believed I was just retarded
>>38341062
fuck man
i always wake up tired and drowsy
Same, but I at least managed to get rid of my fapping right after I wake up habit.
I'm so desensitized nothing gets me off anymore. I can't even get it up to porn.