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Can someone for the love of God help me calm down? I just had

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Can someone for the love of God help me calm down? I just had to partake in an event I really didn't want to go to, and the uncomfortable environment, loud music, and people who's company I can do without have left me an anxious mess. I just got home but I'm very on edge and I don't know what to do.
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1481743793269.jpg
977KB, 1419x1792px
Hi anon, what's up?

probablyunoriginalcomment
>>
>>37634023
What's going on my dude?

Tell me about it

>tfw had to catch plane this morning and had to deal with all the normos
>>
>>37634048
>>37634079
It just way too long. It was a hall for my young brother's graduation. I spent most of it with my father who's completely different from me and kind of hard to talk to. It's not like it was actively horrible but I just couldn't bear to be there after a few hours and it felt like the night went on forever.

It's already kind of hard for me to be motivated to go out but even now that I'm home I'm still tense. I suppose it's anxiety, but I don't know if it's bad enough to be classified as that. I think I need to go for a walk or something.
Thread posts: 4
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