Taco bell is the best fast food restaurant for vegans
Prove me wrong, you can't
nice try, but subway is the best hands down. the professional sandwich artists always take the highest degree of care when making your food.
>>36761428
>nice try, but subway is the best hands down. the professional sandwich artists always take the highest degree of care when making your food.
Nice try, but Taco Bell's customers deserve better. They want delicious food for less - why eat anywhere else?
For just $2 you can get the bean burrito today.
Want a little more punch in your munch? Get the power menu burrito for just $4.
All for less than the cheapest footlong at Subway.
>>36761374
>Taco bell is the best fast food restaurant for vegans
Chipotle is way better
the dumbshits at taco bell will fuck up your order and put meat or cheese in it
>>36762657
Chipotle is god tier for vegansbut it tastes like shit, even the guac is garbage now
>>36761374
I agree with you OP
>fresco
>black beans + rice
p nice for fast food
although BK's veggie burger beats it (has dairy in it I think however) despite being more expensive
>>36764221
>has dairy in it I think however
yeah, has egg and milk
if they are gonna make a veggie option why the fuck would they put egg and milk in it? stupid decision desu, most of the people interested in something like that from BK would prefer if it didn't
>>36762657
>>36763575
That's why you don't go to Chipotle. That and the ungodly amount of salt and many, many rashes of food poisoning.
Now, what you need is Moe's. Go on Monday and it's $5 for a burrito so big you'll have leftovers (as long as you're not a huge fat cow). It's Fast Mexican food without the unending diarrhea and salt bloating. They have Tofu as a standard option (no charge!) and a nice big salsa bar with free chips.
A close second: Panera Bread.
It's a yuppie haven, but it always has a lot of tasty salads and the staff knows what's in the dishes so it's easy to avoid things you don't want to eat. If you're a tea fiend they have literally 12 kinds of tea at any given time, both hot and cold. It's nice.
>>36761374
The best fast food item of all time is the Cheesy Gordita Crunch. Taco Bell currently does not have a $5 box featuring the CGC and this makes me unreasonably angry
>>36764295
u wot panera has terrible vegan selections
although to be fair it's probably been a few years since I've been to one
what is there that i'm not aware of
i'd always get a seven layer burrito minus cheese and sour cream
then i started getting those premium bowl things till one time i basically paid $15 for about $4 worth of food then i said fuck it and just started getting chinese all the time instead
>>36764387
Asian will probably always be the best vegan option across the board desu
At least so long as you veer away from korean
>>36764412
>Asian will probably always be the best vegan option across the board desu
correct opinion
thai and indian food is probably one of the reasons that I made the switch to vegan so easily desu
>>36764341
They have been working on it. If you're just vegetarian it's freaking heaven now. The menu is marked and you can simply say "no meat" to get anything vegetarian.
If you're a hard vegan (no milk, eggs, or meat) it's trickier but doable. Most of the breads and salads are easy enough to get Vegan. The soups tend to have milk/meat, but not all of them do. Don't bother with the sandwiches.
Hey- there's a reason I said Moe's is better.
>>36764341
>although to be fair it's probably been a few years since I've been to one
where do you normally go when you need to eat at some cheap shit fast food place
>>36764412
>>36764423
i usually get sushi and a chinese/viet appetizer, there's a good thai place a few towns over but not worth the journey, don't really like indian that much
peanut avocado sushi though hnnnnnnng
>>36764423
Not if you count fish as meat.
Japanese cooking uses Bonito (tuna) in nearly everything. If there's no bonito there's other dried fish or eggs.
Thai, Indonesian and otehr islander Asian cooking uses fish sauce (anchovy) and/or shellfish in everything. Curry paste, for example, has shrimp in it.
Indian can be meat-free, but that's because they have religions that are vegetarian/vegan.
Chinese varies wildly and can be safe, but real Chinese cooking often is fried and not very healthy.
I don't know much about Mongolian cooking, though I have heard it's milk-heavy.
>>36761428
this absolutely
i had a 2 year vegan stint in high school and practically lived off those sandwiches
>>36764475
it's funny how all the well developed asian nations have a lot of meat in their cuisine huh
>>36764453
vegetarian sushi always feels like such a ripoff in comparison to its fishy counterparts
it's also incredibly easy to make, and probably much less expensive, albeit a bit time consuming
but still tasty. I used to get a $5.50 (or was it $4.50?) 12 pc box of avocado sushi from my grocery store every day after school when I was like 15. It was a great treat to help me unwind. It boggles my mind how I used to be capable of enjoying simple shit like that so much. Anyway they changed brands and now their sushi is shit, real shame.
Honestly, I don't really trust anyone outside of myself and speciality restaurants to make sure that my food is 100% vegan, especially the kindly of pimply faced teens who work in Fast Food joints.
I'm just not prepared to take the risk.
>>36764644
>I'm just not prepared to take the risk.
To not be a self righteous faggot?
>>36761428
Lmao I forgot how much I loved this whole "highly trained artisanal sandwich artist" meme.
>>36764648
...and it begins.
Ugh.
>>36764644
it's really not a fucking pissing contest m8, really shit mentality to have
>REEEEEEEEEE UNPURE UNPURE
>>36764434
>hard vegan
moes looks good though, I will email them and ask them to look into opening a franchise here... it might work, hopefully
why are there none on the west coast? dropping the ball 2bh moe
>>36764453
idk I have strong doubts that any Japanese restaurant can handle making vegan food unless it's explicitly labeled as vegan
even in veggie ramen they put fish patties and shit
and sushi is ridiculously expensive, for a little bit of rice and a piece of cucumber it's like $4, no thanks desu
>>36764475
you are right many asian restaurants do use fish sauce but many do not because they know people don't want it
every indian and thai restaurant near me has plenty of labelled vegan options
>>36764476
can I ask what made you stop?
I've been a vegan for a little over two years now, if anything my conviction has only increased. Are you still a vegetarian?
>>36764644
are there plenty of speciality restaurants near you?
they are so expensive desu
I don't want 4 gardein "chicken" nuggets for $7, fuck you saturn cafe
>>36764702
I'm not trying to be condescending, it's just that I've ordered stuff many times that has been promised as being vegan friendly, that has ended up having dairy or some shit in it.
I don't wanna eat that stuff.
>>36764702
I'm not him, but what exactly did he say that triggered you?
It's true, the chance of some restaurant fucking up your meal is pretty high at non-vegan restaurants.
some teenager really doesn't give a shit about your diet, or what you are trying to do. Even for carnists or whatever, if you order a McChicken without pickles they are gonne stick pickles in there just to spite you. Often times it's more work than it's worth trying to eat at a non-vegan restaurant.
>>36764761
what is your daily / weekly diet like btw?
>>36764719
Yeah, I live in Manchester which has a pretty good selection of vegan places. They can be pricey, but I'd rather know that I'm getting exactly what I ordered.
I enjoy cooking stuff myself mostly anyway.
>>36764811
I really hope the US will adopt veganism as quickly as it's grown in the UK desu, I think there's probably more vegans in the UK even though it's like 3x smaller
I think it might happen soon honestly, dietary literacy seems to be improving albeit slowly, dairy is dropping which is a good sign
>>36764865
>dietary literacy seems to be improving
Then veganism should be disappearing
>>36764888
>Then veganism should be disappearing
back that shit up with stats and I will switch desu
>inb4 you post some news article of ""vegan"" parents starving their children to death
>>36764865
Yeah the ads against almond and soy milk by dairy companies are a tell tale sign that they're losing ground.
Plus so many meat and egg ads now make a point of showing just how "happy" the animals are. People just aren't falling for the propaganda bullshit anymore.
>>36764930
Prove that a diet based on an agenda can be good.
You're not thinking with anything other than your delicate feelings.
>>36764337
The $5 boxes are ripoffs anyway. You usually only want the one featured item in them anyway. Just order the item a la carte and get another food item that's way better than the taco or burrito supreme.
>>36764950
>Plus so many meat and egg ads now make a point of showing just how "happy" the animals are. People just aren't falling for the propaganda bullshit anymore.
I couldn't care less if the animals are happy or not. When your sole purpose for existing is to provide another species with food, then your happiness means fuck all.
>>36764955
Fine by me.
Not being compliant in the mass murder of innocent creatures is all that mattters.
>>36765004
Nice bait. Try harder in future though.
>>36765015
That's the malnourishment talking.
>>36765015
>mass murder of innocent creatures is all that mattters.
They'd do the same to us if they could.
>>36765031
Yup, but my Peanut Butter Bagels that I'm currently eating would suggest otherwise. Keep trying though.
>>36765015
>killing animals
>murder
what did he mean by this
ou're killing more animals than you were before.
Theres a whole lot more into the process but the main issue is you eat more square acres to survive than the equivalent meat would have eaten to survive to give you the same level of calories. This means you're being vastly less efficient which means more acres of greens need to be made just for you. This means tilling the fields, pesticides, possibly anti-insect gmo style plants and clearing areas for more fields if that lifestyle catches on otherwise we couldn't grow enough food, cheaper labor being need.
All of that kills animals like field mice, rabbits, foxes, deer, pheasants, basically everything you'd find living off the land in your average farm and the fish that get the runoff. Then more cause those cheaper paid laborers can't afford your lifestyle and support themselves so they're now also eating cheaper to buy beef.
Tl;dr vegetarianism and veganism in the long run and grand scheme of things actually kill more than they save. You ass.
>>36765066
Nothing says a complete meal and dietary balance like the peanut butter bagel
>>36765092
I guess I should be eating "muh cancer causing bacon"...
>>36761374
>against using animals for food
>gives money to corporations who use animals for food
veganfags are braindead.
>>36765128
You should be eating whats actually good for you instead of being an oversensitive pansy
>>36764955
>Prove that a diet based on an agenda can be good.
based on an agenda?
you realize there are plenty of people who switch to veganism for nothing else but the health benefits alone?
The other reasons can be entirely secondary to you, that doesn't mean they don't exist.
yeah that feelings line makes it clear, you don't know shit about the effects of the meat industry do you? Why argue against something without doing even the slightest amount of research?
really consider anon - is your approach to diet entirely without an agenda?
>>36765004
and how do you feel about slavery?
sorry I am tired
I have a headache
I haven't had my b12 pill yet and my hands are weak, it hurts to type, I don't think I can continue this conversation sorry
>>36765088
not that I don't trust you
but let's see some sources friend
>>36765129
that's a good point anon, but sometimes I have to eat out, and I prefer food without animal products.
>>36765163
>You should be eating whats actually good for you instead of being an oversensitive pansy
...then be a vegan
>>36765169
You seem upset that your smug is being criticized.
Your shitty ideals don't care about you, stop using them as a substitute for self esteem.
>>36765169
>switch to veganism for nothing else but the health benefits alone
when will this meme end?
>>36765222
I agree man, it's a dumb reason to be a vegan
but the fact of the matter is, it is A reason.
And regardless of people's reasons, I think they shouldn't eat animal products
doesnt taco bell use milk in their rice now
>>36765275
>doesnt taco bell use milk in their rice now
well that page on eating at taco bell with a vegan diet is on their own site
so I think it's likely to be accurate
>>36765169
>and how do you feel about slavery?
Since when are slaves bred to be a food source for another species? Why are you even comparing a HUMAN rights issue to animal captivity?
>>36765275
What? No, it's literally white rice, cilantro, and water. I work at Taco Bell.
>>36765266
People who pay more attention to a specific diet are more likely to be concerned about health.
You're mistaking loose correlation for causation. Body hair is also correlated with intelligence but it doesn't mean the hair is making them smarter
>>36764475
From experience, real Mongolian food is exactly the opposite of vegan. In the countryside they eat meat and dairy with starches. They also drink salty milk tea instead of water--in 10 days staying with a family, I saw no one drink a drop of water.
In Ulaanbaatar, however (weirdly), there are some great vegan restaurants, including a particularly good Loving Hut. Holy shit, I want to go back there...
>>36765343
How much did daddy pay to let you go there you fucking hipser
LAVA SAUCE FUCKING WHEN
>>36765389
>LAVA SAUCE FUCKING WHEN
that shit is disgusting what's wrong with you?
every sauce except mild is garbage
if you want heat don't get sauce from taco bell
>>36765464
Verde sauce was good on the shredded chicken burrito.
>>36761374
Why the fuck would you eat out as a vegan? The whole point of veganism is the health gains.
>>36765315
>People who pay more attention to a specific diet are more likely to be concerned about health.
even studies which attempt to control for this find the same results, but as I said earlier, I agree with you man, health is a retarded reason to be a vegan.
That is not to say it isn't one, pic related.
>>36765519
>Why the fuck would you eat out as a vegan? The whole point of veganism is the health gains.
I mean there's many reasons.
>>36765519
>The whole point of veganism is the health gains.
Thin hair and nails isn't a health gain
>>36764475
>Not if you count fish as meat
Fish IS meat though. It's not vegan at all. What the fuck?
>>36765088
This is wrong.
>>36765543
It's a presumption of health, not actual health.
Vegans think they're all in perfect health thanks to their awful diets but just because they think it's healthy doesnt mean it is.
I could dye my hair blue and say it's because it'll give me super powers and the logic behind what you're posting would say it did give me super powers.
>>36765544
My nails are strong as fuck and I shave my head like every man should. Are you one of those fags with long hair in a ponytail?
>>36765543
>Plenty of reasons
>But only one good one
>>36765550
>This is wrong.
>Doesn't disprove it
>>36765570
You shave it because your diet is making you bald prematurely.
>>36765569
https://www.ncbi.nlm.nih.gov/pubmed/12833118
Skinnier than meat eaters.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2374537/pdf/83-6691152a.pdf
More test and less chance of colorectal cancer.
>>36765587
>Make claim
>Doesn't support his claim in anyway
>Fuck off
>OMG NO U CANT SAY THAT U HAV 2 DISPROOV
Die in a fire.
>>36765590
26 and still have a full head of hair. Sorry baldy.
>>36765606
Your study just said protein and fiber are the most important parts in weight.
Probably because protein is important for building mass and fiber is filling. Read your shit before you post it.
>>36765606
>26 and still have a full head of hair. Sorry baldy.
post it then.
>>36765587
you made the claim anon, where is your proof?
>>36765569
vegans are healthier than non-vegans. I thought you already agreed with me on this, saying "people who pay more attention to a specific diet are more likely to be concerned about health"
>>36765544
wtf lmao
thin hair and nails? where is that coming from?
>>36765590
well I have a full head of hair
can you stop pulling shit out of your ass lmao
>>36765570
which reason is the one you agree with anon, environment or ethics?
I think both are equally important desu, or at the very least good reasons
interesting to see that so many vegans are so for religious reasons, the 7th day Adventists make up a larger proportion of vegans in the US than most people would suspect
...looking at their diet, I follow that pretty closely actually
>>36765646
>Your study just said protein and fiber are the most important parts in weight.
It literally does not say this lmfao. It says varying macro-nutrients account for only half the difference. Protein won't build mass unless you're working out and you can still build muscle on a vegan diet so the point is moot.
There is more to this mechanism than just MUH PROTONS N FIBRE
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2671114/
>post pictures of yourself on a board full of autistic losers with nothing better to do than be stalkers with the exif data
Nah
>>36765650
Seventh Day Adventists are also the longest living group on the planet due to their diet. I'm a vegan for health reasons. Weakly ethical but since I ride a motorcycle I'm not willing to do away with all animal products. I still need tyres and leathers so my shit doesn't melt onto the road when I slide along it.
>>36765710
Low fiber intake and high protein correlate with weight. Thats the only conclusion from the study.
Go back to tumblr if you hate it here so much
>>36765751
>He has so much unwarranted self-importance that he thinks he can command people to take pictures of themselves and leave the site
Nah
>Thats the only conclusion from the study.
>Differences in macronutrient intakes accounted for about half the difference in mean BMI between vegans and meat-eaters.
fk hw 2 reed so hrd
>>36765763
>I hate it here so much you autistic losers
>Why would I leave?
>mean bmi
Worthless numbers.
>>36765784
>I hate it here so much you autistic losers
Strawman
>mean bmi
>Worthless numbers.
t. fat cunt
I'm not a virgin and I have a girlfriend. Does that piss you off too? :)
>>36765816
Mean is not a good way to get the average. A respectable study would have used a median to account for outliers but it probably didn't agree with their agenda.
It's also all self reported data which makes it 100% invalid.
It's a garbage study for garbage people
>>36765861
Well thank God we have an autistic NEET loser to tell us a study of 37875 healthy people in a wide age group is garbage.
>>36765784
>Worthless numbers.
holy shit you are so triggered because you are a lard planet, is that it?
>>36765887
Self reported data isnt valid and the whole reason a median is used is to get the average sample. Thats why the term average was changed to the term mean.
>>36765899
I'm a bit heavy but it comes with my profession.
That doesnt matter though, what matters is you trying to attack me as a person because you dont have a leg to stand on. I dont expect much from braindead vegans.
>>36765913
How fat are you anon? Honestly?
>>36765935
>I'm a bit heavy but it comes with my profession.
hmmm
>>36765963
I weigh 170 pounds and I'm 5'8
>>36765970
I'm a saute cook at a nice restaurant so It's pretty easy to take in a lot of calories in a night without realizing it just from tasting my sauces
>>36765983
>I weigh 170 pounds and I'm 5'8
Sorry, self-reported shit doesn't count fatboy. REEEEEE
>I'm a saute cook at a nice restaurant
Oh no wonder you're so asshurt. You have an agenda
>>36766001
>You have an agenda
Yeah, to make you self righteous faggots go back to tumblr.
Me talking about my weight has as much ground as you denying having thin hair and a malnourishment belly.
A lot of sauteed dishes have no meat in them at all and some have a lot of animal products.
My dietary choices have nothing to do with my job.
I do think vegans are bad cooks on the merit that they wont be able to do their jobs correctly in 99% of establishments.
>>36761374
I agree, Taco Bell is the best restaurant for Veggi-terrerians.
I know because I wored there and we always used to sneak little amount of meat juice or meat into your food - esp' on black beans - just to fuck with you.
We were all kekking it up in the back :)
>>36766058
I don't know why they trust a bunch of illiterate mexicans to care about their veganism so much
I guarantee you most of them don't change their gloves between handling beef and the beans.
>>36766035
>Yeah, to make you self righteous faggots go back to tumblr
Not happening
>Me talking about my weight has as much ground as you denying having thin hair and a malnourishment belly
Why would I have either of those?
Nobody cares about the rest of your shit.
http://ajcn.nutrition.org/content/92/2/398.long
Have another study fat boy. Mean is fine. Outliers were excluded.
>>36766079
Your study doesn't account for what form the weight is in at all.
Mean is still less accurate because you're not using your whole sample. Whats to define an outlier? Who says weight is inherently bad rather than the composition of the weight?
>>36766072
El mexicans were generally okay. Worked hard and shit which is more than I can say for valley girls or our dark bretheren.
The fucking veganism argument going on in here is so fucking dumb its beyond belief. Has the vegan fag SEEN what animals do to each other in the wild.
https://www.youtube.com/watch?v=lnwL-Oi5OEE
You're a fucking moron if you think the net amount of suffering in the world is going to go DOWN as a result of humans not eating meat. Wrong wrong wrong wrong > It's going to skyrocket. It's totally common for animals to eat each other alive.
Ever seena baby elephan have its face eaten off by Hyenas while its alive for TWO HOURS?
All you do is you pass slaughtering lewgislation so that they die quick, and, frankly, humans should be allowed the same shit when they're old.
Also "Innocent animals" eat a dick. I saw a pigeon get half run-over once and withing FIVE FUCKING SECONDS all his friends were chowing down on him. Innocence is a concept that belongs to the socialized human.
>>36766136
>Worked hard and shit
I'll take that since I am also one of those mexicans.
Except I was born here and so were my parents and none of us speak spanish
>>36766133
Physical activity is accounted for. Or do you honestly think that the reason why BMI is so high in meat eaters is because they're all lifting. lmao
https://www.ncbi.nlm.nih.gov/pubmed/24148709
Meat kills you. Just give up
>>36766136
>Listen anon. My appeal to nature fallacy PROVES that you should eat meat.
Ignoring the fact that this isn't an argument it would only answer ethical veganism. Veganism is about health.
>>36766188
No, protein is more important to muscle development than fiber and vitamin C
The human body works with what is has and what it doesn't. If you have a deficiency of usable proteins then you're going to have less mass.
>>36766196
>Veganism is about health.
Then why do vegan babies always end up malnourished and why do vegan children have so many issues?
>>36766219
>Then why do vegan babies always end up malnourished and why do vegan children have so many issues?
look at these poor carnist children
if only they could have had a healthy vegan diet
>>36766219
https://www.ncbi.nlm.nih.gov/pubmed/18469286
https://www.ncbi.nlm.nih.gov/pubmed/19562864
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3967195/
Vegans get very close to the average amount of protein intake of omnivores. They aren't protein deficient :(
>Then why do vegan babies always end up malnourished and why do vegan children have so many issues?
Because different people follow veganism for different reasons and some parents are fucking retarded? Veganism is the Dwarf Fortress of diets. Not for retards.
>>36766311
>some parents are fucking retarded?
Yeah, the vegan ones.
>>36766321
Calm down fat beaner.
>>36766341
I hope you never have kids.
Who am I kidding, you're probably infertile from your poor diet.
>>36766374
Nope. I've got high testosterone and veganism doesn't make you infertile anyway. Have you even addressed any of these studies yet? If you're that short and fat maybe meat didn't help you after all :((
>>36766374
>tfw come from a family of 6'6" vegans
Know your place carnicuck
>>36766413
I'm pretty tall considering my heritage and I'm in good shape. I'm probably more active and healthy than 90% of vegans.
>>36766436
I come from French royalty.
Anything posted on the internet without proof is nonsense.
>>36766438
>pretty tall
You're 5'8 you fucking idiot lmfao what fantasy world do you live in?
>good shape
>170lbs, probably more
HAHAHAHAHAHAHA
>I'm probably more healthy than 90% of vegans
Nope. As these studies have proven
>I'm probably more active than 90% of vegans
Standing at your station isn't being active, especially when running and cycling is such a large part of the vegan community. It's a group that is inherently health conscious.
>>36766413
>If you're that short and fat maybe meat didn't help you after all :((
this is a great point honestly
he cares so much about the health of vegans, maybe he should care a little about himself
>>36766476
Spics aren't tall people. The average for a guy is 5'6
I'm also a cyclist. I don't like cars so it's a bit more than a hobby.
Kitchen work is pretty physical. I don't think you've ever seen a busy kitchen.
>>36766476
So health conscious they give their children and pets vegan diets and kill them.
This is why vegans shouldn't be allowed to have control over any other life.
>>36766476
>>36766438
>You're 5'8 you fucking idiot lmfao what fantasy world do you live in?
AHAHAHAHA WHAT THE FUCK
When will they ever fucking learn. THE CARNIKEKS JUST DONT FUCKING GET IT
>>36766496
>I'm also a cyclist
>Kitchen work is pretty physical
>I'm 170lbs
Want to know how I know which of these are lies?
>Spics aren't tall people
And you're not any different. You're literally a manlet.
>>36766518
>Well-planned vegetarian diets are appropriate for individuals during all stages of the life cycle, including pregnancy, lactation, infancy, childhood, and adolescence, and for athletes.
https://www.ncbi.nlm.nih.gov/pubmed/19562864
Oops. Guess you're wrong.
>>36766535
They probably never will get it dude. They're fucking delusional.
>>36766539
Weight is pretty much a math problem.
When you can consume 800 calories of sauce in a night as part of your job you're going to have an problems being skinny.
I have a job, my dad doesn't pay all my bills and fund my hipster lifestyle.
>>36766572
Genetics is a thing. I'm above average height for a person who's mostly Mexican.
>>36766580
>I'm above average height for a person who's mostly Mexican.
You're below average height for people who actually matter
>When you can consume 800 calories of sauce
You're meant to taste the sauce not eat it you fat fuck
>>36766476
>You're 5'8 you fucking idiot lmfao what fantasy world do you live in?
lel
how will carnfag ever recover desu
>>36766594
A teaspoon of a cream sauce can be about 95 calories.
I can't taste something off a toothpick because I can't get the entire flavor profile from it.
Don't talk about things you don't understand.
>>36766596
At least when he's "cycling" and his little legs can't touch the ground when he stops he won't have far to fall
>>36766580
>vegans are unhealthy
>5'8"
Why are carnitards so delusional?
>>36766626
If your seat is low enough for your legs to hit the ground your seat is too low. When you stop you need the lean the bike.
You should know this.
>>36766651
Wouldn't your bike be nearly horizontal at the point?
>>36766620
>A teaspoon of a cream sauce can be about 95 calories
Do you havesaucefor that? A teaspoon holds a volume of ~4-5ml. Even the most caloric dense cream sauce I can find is 1/10th of that
>>36766695
A teaspoon of heavy cream is about 45 calories.
Most of them are also reduced pretty heavily so the fats become more concentrated. Most of the time they're reduced to a bit under 50% of the original volume.
I don't think you understand what a bicycle looks like or how it works.
>>36766739
Are you confusing teaspoons with tablespoons?
>>36766771
Possibly.
I'm up very late and my brain is not at 100%
That teaspoon is still easily 30 calories and I have to make it atleast 10 times on an average night, among other less heavy sauces.
It really does add up a lot.
>>36766805
>I'm up very late and my brain is not at 100%
You need to eat better desu
>>36766805
>It really does add up a lot.
Fair enough. You could always eat around your need to taste calorically dense food. Or you could consider veganism outside of work. As I've shown it's protein sufficient, is shown to lower weight vis-a-vis a meat based diet (pretty sure I linked this study earlier, non self-reported), lowers the risk of various cancers and diseases, etc.
>>36766910
I actually do eat about 80% fruits and vegetables just because I enjoy them.
I'm not changing my diet. I'm healthy because of it. I'm an anemic so a vegan diet would probably end up killing me.
>>36766943
>I'm an anemic
WHOA BRO I THOUGHT YOU WERE HEALTHY ON YOUR MEAT DIET
What happened to being healthier than 90% of vegans?
>>36766970
It's congenital issues with iron.
I have it controlled because of my diet and it doesn't affect me anymore.
>>36766994
>I have it controlled because of my diet
Did you know that a majority of the most iron dense foods are also vegan. I guess it wouldn't be such a big jump for you after all :)
>inb4 b-but muh heem iun
>>36767074
Yes, I do eat a lot of spinach because I like it.
It doesn't work though. The only thing that seems to reliably work is liver. I think it's an issue with absorption. Once every few days I have a meal of liver and orange juice because nothing else works.
>>36767110
Apparently a diet high in spinach leads to the formation of kidney stones.
>I think it's an issue with absorption.
You haven't had a doctor figure this out?
>>36766994
I just dropped into this thread, and I don't mean to come across as a dick but given the other guy I suppose it doesn't matter now lol
He does have a point though - I see no legitimate reason to not be a vegan, which is why I am one. Why aren't you a vegan?
Of course as a cook, your career depends on making delicious food - is that it? If you weren't a cook, like if you found a different job, would you consider switching?
>>36767110
That's very interesting, I wonder why that happens.
Have you talked to a nutritionist about this?
>>36767162
I'm being a dick because he isn't interested in scientific articles
>>36767195
>I'm being a dick because he isn't interested in scientific articlesyeah I don't blame you but we have to be nice to carnists desu
>>36767149
I don't do doctors. Every time I've seen one they just make everything worse.
>>36767162
No, because veganism would kill me.
The issue is congenital. I'm the first guy in the family to be affected though. I have it managed and I like liver anyways.
>>36767195
You're not interested in actually reading the shit you post.
>>36767210
I've read every single study I've posted. A lot are boring and easily summarised. The vegans having higher test and lower IGF-I serum levels study is my favourite though. Didn't except everything in it. Really made me think.
>>36767206I post pretty regularly and am generally nice but I'm drinking a bit and just wasn't feeling the niceness tonight
>>36767253
Why are you drinking if you care about your health so much?
>>36767288
Red wine lol
>>36767253
you said above you are a vegan for health reasons, right?
Alcohol is a carcinogenic, just like meat
I don't drink although I wouldn't say it's entirely for health reasons, although that is one
Basically the same as why I am vegan
>>36767210
oh, I see. So if you didn't have this would you be vegan then? If not, why?
>>36767793
I don't drink for health reasons generally. And a glass or two of red wine of red wine has been shown to be healthy.Although I'm not going to pretend I stop at one or two glasses always. Tonight I've barely had one and because I've had basically nothing to eat today it's affecting me more than usual
>>36765464
lava sauce isn't anything in the packets you fucking dimwit
mexican food is inedible garbage