>it's just calories in, caIories out bro

>>36578173
just eat dude lmfao

originally

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the only thing holding you back is (you)

you're a robot so you probably don't leave your house much
here's some shit that'll get you fat quick
>chicken tendies
>pasta
>eat cakes
most of this isn't healthy though

>>36578242
OH AND THIS SHIT >>36578223
plenty of burgers, sandwiches, snacks like that

how many calories do you eat in a day?
increase this by 50 or 100
next week, increase again

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>tfw can't donate my fat to skellys for mutual profit

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>>36578242
>>36578263
>tfw like pasta and sandwiches too much
fuck

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>>36578173
>I'm a hard gainer )^:, so sad

>eats nowhere near enough

>>36578173
I once read a skelly thought eating three "large" meals a day would make him grow.He posted what he ate that day and after computing his caloric intake it was 1000 calories. He claimed he was "stuffing himself everyday"

I don;t believe it what skellies say their eating enough

>>36578310
see >>36578694
If you;re not getting bigger you;re not eating enough

It literally is just calories in calories out you fucking retard if you think you just "can't gain weight" you're a moron and not eating enough

>>36578694
>I don;t believe it what skellies say their eating enough
this is very true. im a skelly and i see people way over estimating how many calories they are eating. and i see the inverse a lot too, fat asses thinking that they arent actually eating that much.

>butter that bacon
>bacon that sausage

>>36578173

eat instant ramen noodles

they are 400-495 cals a pack and dont fill you for very long

I used to eat 800 cals just for lunch

I gained 2kilo of fat over the past 3 days, fuck.

Was doing so well but now my stomach fat is back.

Now ill have to starve myself again.

>was obese
>lost 60lbs
>now trying to maintain
>keep losing weight despite upping calorie intake
I think i broke my metabolism

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>>36578173
drink lots of milk and eat cottage cheese. eat lots of bread, oats, eggs, and peanut butter for breakfast. eat lots of rice, sweet potatoes, and beans. eat lots of veggies and fruit. eat lots of chicken and beef. drink a protein shake. or eat mcdonalds.

it's not that hard

>>36578173
>eat more than i used to
>currently 6 foot 5
>down 4 pounds from the last time i was weighed

>starting eating a cake a day
>feel sick all the time
>drink stictly soda even though i hate it
>try to avoid exercise as much as possible, mostly stay in bed
>been about 1 month
>still 116 lbs
WHY IS IT SO FUCKING HARD

im trying to gain weight at the moment it helps to write down everything you eat and add up the calories. i use this app called myfitnesspal it does the job, i realised i wasnt eating the right stuff and barely made it to 2000 calories everyday. i try to get to 3000 calories every day now i find it hard to force myself to eat though. no improvement yet and if it doesnt improve in a month ill probably just give up

Fucking skinnyfags don't know how good they have it

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>was a skeleton in high school
>now i cant fight off this vodka gut im growing

help

>>36578173
>tfw can't eat over 1600 calories a day or I feel sick and awful
>don't enjoy eating in general
I actually enjoy being a skeleton but no one else likes it. Even if I got bigger, I'd still be ugly. I've accepted my role.

>>36579402
How the fuck do you have trouble gaining weight? There is candy/cake shit out there like 500 calories a serving that fits in the palm of your hand.

>>36579431
you can literally get the fat sucked out of your body, but what the fuck am i supposed to do? they can't pump fat into me

>>36579514
all that does is cause more shitting. I can burn 10 billion calories just by standing up

>>36579519
>Waahh I get to eat whatever the fuck I want, whenever I want and still be in good shape
Meawhile, us regular folk have to earn those good foods with constant exercise and dieting
I have little sympathy for you.

>>36579514
i'm >>36579331 and i'm trying to find the food with most concentrated calories, it's usually just super fatty stuff, at this point i've considered just holding my nose and eating butter because nothing fucking works. it pisses me off so much

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>>36578173
Skinny fat anon here. 155, 5'10" here.

I'm so fucking tired.

>>36579571
go fuck yourself, people say i look anorexic and every guy on chaturbate or amateur porn is a chubby pudgy frat bro. if you have a large body mass but aren't obese you're just considered a big guy and you get to feel like an actual man.

>>36579571
>>Waahh I get to eat whatever the fuck I want, whenever I want and still be in good shape
Skeletons don't eat whatever they want, they barely eat. They're not in good shape either, they're weaker than everyone.

>>36579622
>I'm skinny because I barely eat
If only there was a solution to this problem...

>>36579669
what he's saying isn't true, i eat fast food at least once per day, force myself to eat cake and candy even though i hate it, and chug soda until i want to puke, and i can barely maintain borderline anorexia.

>fell for fit/eat meme
>took me 6 months to gain 8 pounds
>ate 6 meals a day consistently for the 6 months
>a job came up were I couldn't follow my diet
>lost the gained weight in less than a month

I fucking hate the "eat more" meme. Motherfucker, you know how fucking hard is to keep a 5000 cal a day diet? Hard as in you need to have money to afford that shit and time to prepare that shit. No one can do that working 9-5. And the thing is that if you ever eat like a normal person again, your body will go back to skelly in less than a month.

>>36579583
milk, fats over calories.

>>36579331
>>starting eating a cake a day
Kek wtf is this I've never heard of this meme, try gomad it will make you gassy but gains desu senpai.

>>36579705
>I fucking hate the "eat more" meme. Motherfucker, you know how fucking hard is to keep a 5000 cal a day diet? Hard as in you need to have money to afford that shit and time to prepare that shit. No one can do that working 9-5. And the thing is that if you ever eat like a normal person again, your body will go back to skelly in less than a month.
At least someone gets it.

>>36579747
i just did it because my local grocery store has a variety of cheap cakes.

>>36579103
I can't lie, this works. It is true that we skinnies can get fatter by eating more. But the moment you stop your exhorbitant diet you go back to skelly. Eating that amount of food consistently for years is tough.

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>can't put on weight
>go to the GP
>turns out I have a condition that means I can't process food correctly
>most of it quickly exits me in the form of diarrhea

The only good thing to come from it is all the female relatives complaining about not being to eat a chocolate bar without looking like land whales yet here I am stuffing my face with the body they secretly want.

Its a double edged sword.

>try to start eating a tub of ice cream every day
>get brain freezes after two bites
>too much pain to continue
RREEEEEEEEEEEEEEEEEE

>"eat more"

that's usually what fatties say. Fatties don't get skinny because it fucking hurts to starve yourselves. It's the same shit for skinnies and stuffing themselves. Doable, but literally sickening.

>>36578788
this is exactly the other end of the spectrum of what happens to skellies.

>>36579103

It's not gonna make your bones bigger, faggot. Once a framecel, always a framecel.

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>>36578173
Find a flaw in that logic though. It's 100% correct.

>>36579605
>"I FEEL DIZZY AND SHAKING ALL THE TIME I WONDER WHY"

>ate chips for a meal

it's a mystery not even the greatest detectives can solve

Should I just go ottermode?

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>>36580569
only sensible post in this thread

height

face

frame

everyone else just doesn't fucking get it

>>36580664
If you shit it out. Sure it technically still holds true but by "calories out" the implication is usually strictly whats burnt.

>>36580870
Holy shit that woman is attractive

Every night I get super bloated and gassy. I'm skinny and usually don't eat a lot, but at the end of the day my stomach is noticeably larger, and I can't stop farting. It hurts really bad, the pain starts in the stomach area, goes up into my chest, and sometimes, my ears even start to hurt. Simethicone used to help, but now I'm take like double the recommended dose and nothing. Why must I be cursed so.

>>36578726
I tried counting cals about 6 years ago and didn't accurately measure shit, I lost 20 lbs in two months.

last May I wrote down everything and got it exactly. lost 60 lbs in five months. kept the same weight since september now.

what is a hernia, how did i get it, and how do i fix it even though i don't really notice any major problems currently

>>36579831
then eat several small meals. there is no excuse for not eating enough, unless you're a neet and rely on mommy for food

>>36578173
Nobody ever accounts for calories you shit out unused. Some time ago I lost 2 pounds a day while eating between 3k and 5k calories a day. IVs and rather drastic meds stopped me from dying. Diarrhea truly is shit.

>>36581138
From skelly to skelly:

Could it be that you don't have enough food on your stomach and the acid bloats and burns you?

>>36581277
https://en.wikipedia.org/wiki/Hernia

>people suggesting junk food for a bulk

That shit will just turn into fat.

>>36578223
>buy 5 $1 big macs
>come back 30 minutes later with a hat and sunglasses and buy 5 more
How many fatasses do you think did this

easy answer, skellies: you gotta GOMAD
gallon of (whole) milk a day! 120g protein, 120g fat, 240g carbs, 2400 calories! LITERALLY designed by nature to make mammals like us grow big quickly! if you haven't gained weight after a month of GOMAD you're lying

>>36578223
This reminds me of those coupon threads that used to be on /b/ almost a 6 ago. Does anyone remember when guys would write coupons for free mcdonalds or xbox live subscriptions claiming they were "corporate" specials?