Schizophrenia

How do I stop the constant paranoia, senpai?

>>36566404
How do you stop the initial paranoia? you can't your mind thinks your body is in danger and is trying to warn you of a danger ( most likely irrational and non-existent danger )

How do you stop it from sticking? cold hard logic and facts, rationalize everything as far as you can and judge for yourself if it is likely, possible or plausible as a truth

Every time you get paranoid just lay down the solid facts, try to determine the probability of it being true or not and remember no one does thinks without a motive,
if you have a paranoia of someone or some group stalking you ask yourself what do they have to gain from this, if you cannot find a proper motivation it is most likely not real ( remember for some people "just to fuck with you" is a motivation, weak one but motivation none the less )

TLDR; You can't stop it, you can just deal with it with rational thinking

>>36566404
Paranoia is a form of obsession. Just spread the obsession around.

>>36566542
You can do that, or you can try to live despite your disadvantage and make most of your time here

Spreading the disadvantage seems selfish and like a dick move

>>36566612
I meant obsess about other things. It's good to read a lot of non-fiction books so that you have a ton of info from which to constantly gather obsession material.

>>36566695
Sounds like a scholarly pursuit, if gathering information and learning more about it makes you happy go for it, history is one of my favorite subjects to learn about

>>36566404
Realise that normals are so stupid all you have to do is cry and they'll take mercy on you, but that's if they ever messed with you.