I just feel so alone and depressed. There's a horrible rage I feel with this depression. I just feel so angry and depressed and scared. I've been depressed for years but I've never felt like this before. It's like everything is racing and I feel so upset and overwhelmed.
Please help me /r9k/ I feel fucking terrible
You call up the fucking crisis line and they recommend you talk a friend about how you feel and it's like how the fuck am I even going to do that I don't have any friends to talk to
I'm 28 and I live all by myself I don't have any friends I can hang out with or any friends
I'm just sitting in my messy living room in my apartment and feeling like human trash and I fucking hate it
I JUST FEEL SO FUCKING MAD I'M 28 HOW CAN I EVEN FEEL LIKE THIS? EVERYONE ELSE IS OFF DOING NORMAL SHIT AND GETTING MARRIED AND I'M JUST SITTING HERE ALONE AND FREAKING OUT AND I CAN'T FUCKING CALM DOWN FUCK DEPRESSION IS USUALLY JUST SEDATITIVE BUT I FEEL SO WORKED UP I CAN'T STAND IT
>>36560787
Take little steps to improve your life. It feels shitty when your living space is messy. Get cleaned up and start to focus on enjoying time with yourself, take yourself out on dates, go get food, realize that you're food company and other people will too
>>36560952
>take yourself out on dates, go get food, realize that you're food company and other people will too
I'm fucking horrible, if I were a girl I wouldn't date me I'd be too disgusted to even sit near me
You are living the grim life anon
>>36560787
i get this like twice a week i thought it was pretty normal if your depressed?
>>36562246
OP Here, normally when I'm depressed I'm just very sad and quiet and I want to sleep. Now I feel so goddamn angry like I'm going to explode or something.
bestgore.com
good pain reliever.
>>36562376
Call a suicide help line see there recomendations or a theropist it helped me understand why
>>36562376
Im more or less the same its just the anger is more frequent.
Alot the time i feel like smashing up my room but fortunately i know better.
>>36562798
I called one today, I'll call again and see if they can give me a referral.
My own depression is pretty much characterised by anger. I get those episodes where you mind is racing and you become hyper conscious of your own state of being and future, like your mind is just whirlwind of frustration.
But you're alright its never lasted longer than 2 days for me, you just need to distract yourself in the meantime.