Hygiene thread

>>36477372
I'm not a chad but try to take showers daily because I've now got a shitty fungal infection from not showering too often.

Shower every morning after waking up. Use body wash on a loofah and scrub your body in circular motions. Do your armpits first, then work your way down. Then rinse.

After showering, brush your teeth using the softest bristle toothbrush you can buy. Hard bristles jack your teeth up over time. Brush your teeth, then before spitting, use floss between all the teeth you can reach. Spit. Scrape crap off tongue woth a teaspoon or back of toothbrush. Then use mouthwash. Wait half an hour before eating. Repeat teeth cleaning procedure before bed.

Upon returning home, wash feet with soap and cold water. Clean feet at the end of the day feel great.

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>>36477372
What exactly keeps you from showering daily? Or at least bi daily?
Not judging or anything I'm just curious why you only shower twice a week

not a chad but take a shower at least three times a week. have a conversation with a cashier or something.

>>36477562
It's just that I basically live in my chair so I never see the point in showering anyway as nobody will see me there. Started going to the gym finally so now it's 3 showers a week (before gym) but I'll try working on daily

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>>36477372
In the morning, if my face is a little puffy I'll put on an ice pack while doing stomach crunches. I can do 1000 now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanse. Then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial mask which I leave on for 10 minutes while I prepare the rest of my routine. I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.

Morning:
>brush teeth
>wash face
>apply moisturizer
>Apply antiperspirant for armpits, deodorant elsewhere
>Shave
>Hand lotion

Evening:
>shower, use a scrubber and mint body wash
>scrub body with moisturizing gel
>wash face
>Hand lotion
>wash hair every two days. use leave in >conditioner and some anti breakage product
>condition afterwards
>apply argan oil if washing hair
>use a deep conditioner weekly
>apply moisturizer
>clean ears
>brush teeth, floss, mouthwash, whitening strips

Miscellaneous
>decent haircut, use pomade to keep it from being frizzy
>light cologne on wrists and neck before going out
>Use lotion on elbows, shoulders, and knees and any extra just wherever else
>gel hair daily
>Wear cologne on days leaving the house
>Clip finger nails bi weekly
>Have hair cut a little less than monthly
>Don't rewear underwear/ socks without washing
>Don't wear a shirt more than two days without a wash
>Sometimes full-body lotion.

t. chad

How do you fix dead skin in eyebrows/ears/sides of face? I shower once and sometimes twice a day but it never goes away