who /sleeplet/ here?
I can never maintain a regular sleep-wake schedule because I eat too much sugar late at night and it keeps me up
what the fuck am I supposed to do about this?
It's 8 am where I live. Been awake the whole night. I've got classes in an hour.
I can never wake up, so I go to sleep in the afternoon and wake up in the middle of the night. Works for me although I end up really disconnected with the world.
>>36336183
Don't be a little bitch, a bit of sugar won't keep you from sleeping. Or, stop eating so much sugar you fat piece of shit
>>36336183
I work the nightshift but like being up during the day. I get roughly 3-4 hours of sleep a day and sleep 12+ hours of my days off.
>>36336240
if I stop eating this much sugar my body will go into starvation mode and I'll get even fatter
>>36336183
> because i eat too much sugar before bedtime
> what can i do about this?
Eat less sugar before bed you retard?