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>crippling depression >literally anything can make me cry

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>crippling depression
>literally anything can make me cry
>someone being nice to me triggers hours of crying
>picture of megaman triggers hours of crying
>not enough tp on the roll triggers hours of crying

I'm on mood stabilizers and antidepressants, and even stimulants, but nothing seems to help. I just feel terrible every day. I go to therapy once a week and try really hard, and I can use what I learned during the week, but it can't stop the knives of sadness that stab me in the gut daily.
Nothing bad has happened lately; I'm not in mourning, I haven't been rejected, my self-esteem is better than ever
I'm just so depressed and it's getting tired. I am honestly considering ending it just to make the pain stop.
>>
>>36315483
>antidepressants

N O
>>
>crying

Jeeze it's like you're not even depressed.

I've had depression for so long I don't even feel emotions anymore.

Be glad you can feel ANYTHING AT ALL. it means you're not lost yet.
>>
I'm in the exact same boat and have been for my entire life OP :(

>>36315552
I don't think it's him/her feeling "sad" that triggers crying. I think crying is its own emotion
>>
No dying allowed. Bad. Tell your therapist that you're still constantly sad after the antidepressants cuz antidepressants are supposed to fix that.
>>
>>36315552
I've had depression since fifth grade. I've graduated numbness and have reached a level of profound sadness that's beyond the scope of what normal people feel.
>>
>>36315571
sorry to ask, but are you a girl or a dude? that might have something to do with it.

either way it's getting hard to hide my red eyes from my family.
>>
>>36315635
I'm a girl but it has nothing to do with my hormones, just based on the timing of when I start to cry more.

I know a few tricks for calming down red eyes if you want to hear them :)
>>
>>36315667
I thought it might have something to do with hormones because I'm a girl and I'm always snotty and crying.

Pls red eye tips
>>
>>36315698
OK!
1. run some cold water and flush your eyes with it
2. get some paper towel/toilet paper, dampen it in the cold water, lay it on top of your eyes a bit
3. if you have any tea bags, dampen those and put them over your eyes as well
4. eye drops/visine helps a ton
5. take an anti-inflammtory (ibuprofen)
6. breathing exercises to reduce heartrate will help the redness go away more quickly


those usually work for me
or you can just wear sunglasses everywhere lol
>>
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>>36315483
>be at work yesterday on lunch
>spill my smores flavored iced coffee which is basically just caffeinated chocolate milk
>lose half of it in the spill
>dwell on it later at home and realize i would've had a breakdown if i thought about it for even a second more while at work

good thing i'm a retard and stopped thinking about it
>>
>>36315773
Not the anon you're replying to, but this is a wholesome post. Thanks anon.
>>
>>36315698
>>36315773
cry eye girls are cute
gimme the easy cry girls i wanna smooch em
>>
>>36315483
What do you do in your therapy? When I had some heavy anxiety and minor depression a few years back I had cognitive behavioral therapy. It worked really well, but I can't ever say I was trying to kill myself or anything, the anxiety was worse.
Thread posts: 14
Thread images: 2


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