What are you waiting for? You could become a new man in a few months.
what the fuck
source?
>>36200731
>tfw too weak and pathetic to ever realize my potential
feels self-pitying, bros
>>36200731
When you think about it, the exact same process happens after a breakup, except it's in reverse.
Those pictures are all me, except i'm slowly going the opposite direction
>>36200731
Did it already was same weight as this guy now at 65kg. Stuck with loose skin and stretch marks. Looks fucking terrible. Never get fat.
>>36201060
>Looks fucking terrible
You certainly look a lot less terrible than you did back then, anon. Keep up the good work.
You'll never be perfect, but you can at least be the best you.
>>36201060
Got a pic? At least you're not fat.
Permanent skinny man here, how does it feel like to be fat? Do you feel the weight of your body? I mean, did your arms and legs feel heavy when lifting them? Was getting up in the morning harder? Did your belly hurt a lot if you pushed against it? What if you fell on it?
>>36201060
>stretch marks
I hate these cursed markings, makes me never want to take my shirt off.
fuck
i have stretch marks from overeating at a thanksgiving dinner. its really impressive. im not fat but i stretched my stomach enough to get them
>>36201130
There you go. Crap lighting but you can make out the marks.
Putting on weight is totally imperceptible. I put on three stone without even realizing it until some said hey anon you got fat. It's only upards of 15 stone that you notice a difference going up stairs and that.
>Been working out regularly for 3 months
>haven't even lost 5 pounds yet
Just fucking end me, I'm always going to be F A T
>>36200731
I already did this. Went from 290 lbs to 175 lbs. Still get no attention from girls. FeelsBadMan
>>36201470
>working out regularly
How?
>>36201477
>Still get no attention from girls.
How often are you at home? How much time do you spend on 4chan?
>>36200731
he should've stopped at 95kg where his body matched his gyno.
>>36201470
Start with adjusting your diet. Find out your total daily energy expenditure and aim for 500 calories below what your body kills in a day. If you eat the same or more calories a day than you burn, you won't lose weight.
Are you still here OP
>How'd you do it
>>36201630
Look at the fiIename.
>>36200731
this is 100% the motivation i need. keep it coming, brah
I eat nothing but candy pretty much and weigh 100 pounds - I will never understand your plight.
>>36201582
what
389tgnewkfm
It's easy loosing fat. Much harder to put on weight when you're just a fucking skeleton.
>>36200731
I'm 5'10 @145 lb.
my face is just ugly AF
>>36200731
Those are all the same and he's just sucking it in on the bottom.
>>36203560
just eat
like
put food in your mouth
>>36203560
Bullshit. All you have to do is eat delicious food, we have to deal with the food withdrawals and dealing with the urge to eat for no reason.
>>36200731
From Child Molester to Chad...interesting...
>>36200731
I have the opposite predicament. I'm short and skinny.
>>36201391
Oh, you can hardly see them even with the harsh lighting; you look completely and totally regular, and definitely far better than with the weigbt on.
>>36201470
It's all in the diet anon, working out/exercising comes after. You'll have to stop eating entire bags of cheetos but it'll be worth it.
>>36200731
jesus those facial aesthetic gains
>>36201060
Fuck, I know that feel. I went from 240 to 160 and I'm nothing but loose skin and I have gyno. I hate my life.
>>36200731
All that effort for nothing; he still had a hideous face
After what weight should you worry bout stretch marks and saggy skin? I'm 30 pounds over my suggested weight. Not a fuck ton, but still a lot. Can't imagine I would have saggy skin at only 30 pounds over.
>>36205008
he's a qt what are you talking about
>>36205206
If you lose weight too fast then you have to worry about lose skin.
I lost about half that much weight in around the same time. It really isn't hard, just got to eat less and throw in a little exercise
>>36200731
Your pic related is probably a tall-tallish guy. Manlets can't become Chads, no matter what.
>>36204973
post pics
oreirpoewtijow
bumping this shit for my brobots
>>36200731
He wasn't short or ugly. I can't become Chad, I'm 5'4 and ugly. I've never been fat.
>>36200731
stretch marks gone ??
>>36207293
>or ugly
He looked like a literal serial baby rapist.
>>36207334
It was the fat covering his face. There's nothing masking my looks. I'm ugly. I don't have a Chad face that could be revealed by making grease go away because there's no grease.
>>36201391
not bad looks like it could be scarring from some accident as well
hardly can tell especially if you got some sort of pants on
>>36200731
WTF, this guy lost 15 years age by appearance
take heed robots, there may be hope for many of you
>>36207366
yes, retrospectively it was the fat covering his face
in reality there's no way to know what was under that fat. it turns out he was a chad all along
some of you anons might be chads if u just put in the work
inspirational
Now he looks like his old self's son, kek.
This dude was aready a chad. Take off the moustache and he looked like a chad when he was a fat lad.
>>36207456
More like 30 years.
>>36200731
>From Kripp to junkie
>>36200731
This is good, i recently started to excercise on a stationary bike 5-4 days a week burning 350 calories for 30 minutes. I currently weight 213 pounds and I'm around 5'8 and seeing shit like this motivates me to lose more, but I am worried about intaking way less calories than what I need (calculator says I need around 2,945 and I'm barely at 700 daily). What could be a negative side of this?
>>36208634
>calculator says I need around 2,945 and I'm barely at 700 daily
Skinny lanklet here, stuff like this is what made me give up lifting. I can't afford to buy that much food.