What's better? >doing 100 push ups in one sitting or

>>36022713
>if your goal is big muscles
then you need weights and a gym

>>36022713
https://www.youtube.com/watch?v=nkXCouDfFdk

don't focus on reps, focus on time

100 in the morning
100 in the afternoon
100 in the evening

Just bench if you're trying to build your chest. Faggot.

>>36022713
if you can do 100 push ups in one sitting it already means you have pretty fucking big muscles, so let's get that out of the way.

you need to start with learning proper form, get a strong breathing habit and progressively add reps.

at this point i'm not even sure you can break 10 straight push ups properly so i'm gonna suggest you dumbell training. that'll give you big muscles faster than any amount of push ups will.

>>36022848
>f you can do 100 push ups in one sitting it already means you have pretty fucking big muscles
KEK

>>36022754
>manlet
>skips leg days
>12y/o voice
>dat faggy music

why would I listen to him?

>>36023207
because when you stop being a meme spouting faggot it's actually a great workout

>>36022713
Shit. I 3 sets of 10 and call it a day. I do this 2-3 times a week.

>>36022713
doing 100 pushups is dumb

past 50 you should be adding weight to your back instead. put weights in a backpack and do pushups, or incline your pushups so your feet are on a chair or something

>>36022757
And a 10km run?

>>36022729
can't afford gym.
are dumbbells a good idea?

>>36022713
experiment and stick with whichever hurts more

File: push-up-stand.jpg (50KB, 800x800px) Image search: [Google]

50KB, 800x800px

>>36022713

first of all buy these, they're dirt-cheap and you will engage more muscle and prevent wrist concussions

you can also do other bodyweight excersises with them

as for your question - doing one heavy session is better than a few of light sessions, but if you're a newbie and wanna do 100 pushups at once you will rip your triceps