/Iron Pill/ - Self Improvement General

>>86575839
4+4chan is dead as fuck though man

>>86576178
I only check that specific board once a week desu. Gives you much more time to self-improve instead of staring at some screen.

Yet again, general reading requires a password. I also suggest adding "The Prince" by Machiavelli and "Propaganda" by Bernays to the reading list.

Do we have any concrete evidence about nofap/noporn?

>fasting/loosing weight
:(
I asked you to add ss.fitness on the pasta
:(((((

>>86576318

>that time i used to be a /b/tard back in 2007/08

am i an oldfag now?

>>86576451
fap once a week by imagination. Porn is bad. Some anon told me a smile from a girl made him go hard after 1 month of no porn.

>>86575780
>Kompot is universal.
Nice
You seriously have secret recipe?
How much you make with one boiling, enough for how many days?

I though about making jam from wild rose flower leafs,
I also heard about miód from Taraxacum officinale

I made neither of that jams, should I make it?

>>86576518
What?

>>86575043
>meditation

ah yes, disconnecting yourself from reality and your problems will definitely solve your problems

thats some leftist propaganda fuck off

>>86576582
this this this

>>86560879
> Afrikaans based
I agree, but why is only Afrikaans seen as based and not Dutch?

>>86576731
That is not about that.
I never meditated but I think that is some kind of buddhist prayer, finder your inner peace and strenght to go on and do not be a dick.

> solve your problems
You are the one to solve your problems, no one else will.

>>86576455
Sorry, I wasn't the other OP.

>>86576957
It's fine <3

I appreciate this thread OP. Too much negative stuff on /pol/

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>>86576663

just had a flashback from 9 years ago, when i used to browse >>>/b/ on a daily basis.

>>86576731
>implying that's the purpose of meditation
You didn't actually read any of the links, did you?

>>86577027
This is me right now. Any tips to fight internet addiction?

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Postan this stuff in new thread, watch for cancerous challenges

I hope we can make this /Iron Pill/ general a constant thing

>>86576731

>a form of divination thousands of years old
>leftist propaganda

Why are you embarrassing yourself?

>>86577084
Figure out what you're interested in and pursue a goal based on that interest. There's nothing wrong with browsing the Internet, just make sure it's not all you do.

>>86575043
How do you guys feel about Homosexuality because Iron Pill turned into a homofest a year ago due to Jack Donovan and shit and most people left the Iron Pill movement.

>>86577338
>homosexuality
degenerate, obviously

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>>86577338
>How do you guys feel about Homosexuality
They are faggots.

>>86577084
Find some other stuff to do.
I was today called out on "vidya addiction"
I said that there is no such thing and some random chick said there is such thing. Who were right?

>>86577123
You are ok for a Turk and for human being too

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>>86577084

only go online when you need i.e. work/study purposes. also hit the (home)gym. sports and set yourself up a goal. join a sports club of your choice. socialise more with family and friends through talking not social media.

protip: get a gf :^)

.

>>86577102
I'll indulge.

>>86577338
>Iron Pill turned into a homofest a year ago due to Jack Donovan and shit and most people left the Iron Pill movement.
We're not really a movement, just people discussing self-improvement.

>How do you guys feel about Homosexuality
Honestly dgaf, there's much worse people out there.

>>86576653
Eh you mean dandelion?
People make honey out of it here. I'm a kompot specialist so I dunno how to do it, but there are guides probably.

As for kompot, well I mostly make for asap consumption. I overcook it a little until the fruit starts the jamification, so it'll be half-solid. Its primarly because I want to drink it and its easier this way. One secret ingrediment is the star anise or badiam.
People often forget about this damn good shit, but I love it. When I make one it lasts a week probably because like I said I love experimenting so I cook smaller, different ones but more often.

I mix sometimes vodka into it before drinking.

Kompot may be not the healthiest, but its definitely one of the biggest traditions for our nations.

>>86577102
rollling

>>86577102
whatever

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>>86577665
>65
>Do something dangerous

NICE

How do I social skills? Like, how do I engage others in conversation? What should I talk?

>>86577084

When you do something, the intention behind it is what counts like >>86577322 says

Do you browse the internet just to kill time or do you have a goal in mind? If you do something, anything just to kill time, stop doing it. There are infinite number of possibilities we can spend our time with yet we choose to waste it. It sounds rather retarded don't you think?

Nevermind the internet addiction, why do you do what you do? Look behind the intention of every action you take and you will get to know yourself better. I don't think that you can change your life without knowing yourself.

>>86577027
Name this waifu now pls

>>86577102
let's go

>>86575043
Who's the man behind those beautiful words?
The man in the mirror makes me wonder what he himself has achieved...

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>>86577338
Don't have an opinion on it. They're people that don't breed. Big whoop. No different from some random sitting at home and, you guessed it, not breeding either.

Big.
Dea-- oh wait no.
>movement
We're not a movement. Not yet anyway.


>>86577123
>I hope we can make this /Iron Pill/ general a constant thing
Same. I think we could do quite a bit to change the board.

>>86577906
Ye I mean dandelion, I know people make 1 jar of something similiar to honey from boiling essence of 1 big bag of dandelions.

>I mix sometimes vodka into it before drinking
Lol wódka z kompotem, never drank that.
But I drank many weird alcoholic infusions, like pinus silvestris cones put with spirits and then filtered few times.
Tastes like a forest.

>>86575043
About reading links, try the "illimitable men" blog.

>>86578138
>South Korea
talk about Starcraft :^)

>>86577102
Rollerino

We need a kek + iron pill combo

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>>86577632

>>86578138
This may sound autistic as fuck but I've started forcing myself to talk to people I haven't met before at least once per day (specifically at least one from each gender)

From what I understand it's all about practice and letting go of the worry of sounding like a moron.

>>86578138
If you are a boring faggot then weather. It works most of times tho.
If you are an absolute madman then about flouride in the water.

>>86578138
>How do I social skills?
I cannot into them, but I can talk you about conversations.
>What should I talk?
With whom conversation are you having? Make something up

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>>86577556

T-thanks I guess. You're not bad yourself polackbro

>>86575043
You forgot one key component: FINANCE

Just as the jews rose to power from obscurity, we must take back our societies from some of their talented financiers. Jews aren't born good with money, they toil for years to learn things that our higher IQ white brethren could learn in a fraction of the time.

Abandon pothead culture. Abandon party culture.

Learn how to invest.

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>>86578464
I'll use some eyebait for OP.

>>86578138
About something you feel passionate about, there is nothing worse than someone who clearly doesn´t give a shit about what he´s talking.
It also is important to note that socialising takes time, no one can give you a magic word that will turn you into Chadtulu God of Chads and Bros, you will have to work on yourself that´s what the iron pill is all about.
Start slow like: I will talk to one random person of each gender on the street.

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>>86578763
Is this better?

>>86576582
You know I have found this, it's even better when combined with real sex, Rihanna is filthy

>>86578763
Feel free to show us some information, leaf. We can incorporate any good self-help information.

>>86578763.
>FINANCE
>Learn how to invest.
It may be weird for you Canadabro, but I never cared much for money. I just need enough to have food, have roof over my head, have books and vidya, that is all. I do not give a fuck about financiers, more money, some big standard of life. Small cozy and comfy housel job i like, maybe one day girl i love, that is it.

I have to call you on that because you sound like a kike

>>86575043
Add this to books
it's self help and been very good so far (at page 447 now)
http://www.pdfarchive.info/pdf/H/Hi/Hill_Napoleon_-_Law_of_Success.pdf

>>86579072
Yeah self investment is not a monetary thing, it's time.

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>>86577959
Much better than my last roll, which was pretty much "consume more (((alcohol)))"

Staying under 1,000 calories today, Kek give me strength.

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Welp, just fucked my shins with a 3 mile run. I've had recurring shin splints for a while now. Any way I can make the most out of daily walking for a few months?

Won't get anywhere near the results of running but cardio helps stop me from returning to the tobacco jew.

>>86576582
>smile from a girl made him go hard
So what your asking is for me to be considerably less in control of my hormonal and biological responses? I get no porn, but if the result is a return to puberty and random erections, FUCK that. I can't afford to be distracted by something so simple as a woman smiling.

>>86577102
let´s do it

>>86579072
One need money for emergency. You suddenly get your house burnt down to ashes or destroyed by some natural disaster. You suddenly catch a disease or become disable. You accidentally damage Bentley belonging to some posh.

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>>86578619

has anyone ever tried that stuff he sells?

>>86579508
I rolled myself, I have to fix something, I will stick tiling to wall tomorrow.
I never did that before.

>>86579503
I think his point was that going any longer than a week without fapping is a bad idea. I guess the point is to fap just often enough to stay motivated.

>>86579387
Biking and swimming are both great cardio alternatives.

>>86579687
Hard to say. Specifically says 'without porn' and not mentioning masturbation.

>>86579619
> You suddenly get your house burnt down to ashes or destroyed by some natural disaster

I live under tent, in forest, or at relatives mercy for some time

> You suddenly catch a disease or become disable
Well, fuck, time to kill myself if not curable

>You accidentally damage Bentley belonging to some posh.
I run like hell

When I do not have much money, I do not have it, I spend less or none and live through it.

>>86579673
I will set something on fire pic in 10min

>>86578642
>From what I understand it's all about practice and letting go of the worry of sounding like a moron.

This is basically it. I went from being a shy navel-gazer to working in a highly socially demanding job within a year just by focusing on other people, actually listening and trying not to worry about stumbling/stuttering/sounding boring.

Once you've talked to enough people you'll understand that most people speak a lot of shit most of the time, there are very few genuinely interesting people out there and even those people are only interesting to a select group. This isn't to say that they are bad people but most people are too caught up in the mundane minutae of modern life to shape themselves into masters of charming conversation on a day to day basis.

why does
>https://mega.nz/#F!7ItgnSDQ!iron pill
whats the password.

>>86575043
What is the password for the books ?

>>86579914
>I live under tent, in forest
As someone who literally lives Innawoods, it's hilarious how cheap life has become.
Fuck money.

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One day you may, brah.

Also, remember, lifting and exercising isnt everything. You also need to read and expand your mind.

What are you goys reading`?
Personally I am halfway through Mein Kampf and can whole heartedly recommend it. After that i will be reading The Divine Comedy and after that most likely pic related.

I don't know if this belongs here, but I'm having hard time justifying staying alive in this era of humanity.

I just don't see working productively in this era because humanity right now just isn't worth saving. Society always says to get a job and help out your fellow man, but how can I call the lazy and poor my fellow man? How can I justify putting sweat tolerating niggers, spics, yellow niggers, sandniggers, kikes, oldfags, libtards, hippies?

I don't see this modern era worth helping and instead I'm a person that believes in reincarnation. That it would be better for me to commit honorable suicide and bank on being reincarnated into WWIII where I belong. Where I'm killing the shitters of society while being white and protecting white values and heritage. Where if I see a member of my unity run away like a pussy from the enemy that I put a bullet through his head and send a letter to their parents that it is your fault you raised a coward and there he got what he deserve for being trash.

>>86578763
Drop dem links son.

>>86577102
fuck it

>>86580417
>I don't know if this belongs here
No, it does not belong here
Either self improve, or leave, but you definitely cannot bitch about people like in your post.

How do you guys deal with stress?

Classes start today, and I have work as well. So I'll be out of the house from 8AM to ~11PM Monday to Friday

I'm trying to squeeze in a few gym sessions throughout the week, but the most I can try to squeeze in is 2. Maybe 3, if I want to get home at 2AM

I don't understand the weightlifting/exercise stuff. You are as strong as your life requires. If you need be stronger, I'd take a physical job over wasting my free time. I've worked construction, farmhand, public works... They thicken you up real good. Training your body for no reason is a waste of time.

>>86580150


password is

>i am my moon

>>86576582
>Some anon told me a smile from a girl made him go hard

Do you want to last for 30 seconds in sex?

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>>86576451
>>86576582
>>86579503
read here
http://yourbrainonporn.com/doing-what-you-evolved-to-do

>>86580555

>fist fight

Becareful not to get stabbed or shot. How will you do it?

>>86580328
>What are you goys reading`?

Plutarch, On Sparta. Fuck you Agesilaus, you had a great thing and were an awesome King but you couldn't just let the Thebans go ,could you?

After this onto Volume 2 of Edward Gibbon's Decline and Fall of the Roman Empire.

Highly recc ancient history in general lads.

>>86580417
Do you get out much? I generally form a better opinion on humanity whenever I actually interact with people without a couple screens in between us.

>>86580583
Generally I try to resolve the origin of the stress. For school/work you probably just have to endure it.

Likely, all of the things in the OP will help with stress. That's especially true of meditation and lifting. Personally, I took a lot of ashwagandha through college.

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>>86580783

don't take everything too literally, lajos. it is nice that a cheeky smile by a qt can get you turned on.

>>86580669
Most of the "I'm preparing for the race war!" stuff is just memeing from dyels

The majority of people who lift do it to challenge themselves. Even the ones that start lifting "to attract women" or whatever end up continuing it more for the self improvement aspect.

>>86575043
There's a youtuber called AlphaM that's pretty great and helps a lot of people out there who didn't have good father figures to show them the ropes in being a gentleman

>>86576812
>>86576582
>>86576451

Take it with grain of salt but, there was nice shit about that in the "No More Mr.Nice Guy" book.

There was also some dank anon who ripped new one on some guys basically identify with the girl in porn and even with the imagination these days.

Pornography literary rewritten our minds to identify with what girl is feeling not what WE should feel.

So fap as much as you want, not once a week but fap with your 'brain', not with your imagination if this even does make sense.

Also if you like some stuff on women and there is no mention of this already fucking throw all that pathetic manlet RoosV bullshit away and read Mark Manson "Models". Really short and redpilled book there.

>>86580984
Interesting. I will be reading some ancient history in the future for sure.

I am also interested in reading Oswald Spenglers Decline of The West.

Anybody here who have read it?

>>86575043
I'm already reading, but I need to start working out desu

I don't have any equipment here.
I could buy some weights but I'm in the army most of the time.
What should be my training routine? I'm pretty skinny.

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>>86581278

is he the iron pill /pol/

https://www.youtube.com/watch?v=MyVLS5DV0BQ

>>86575043
RSD for social skills

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>>86581114
I can see why /fit/ posts Rachel Cook so much

Attractiveness aside she's pretty much a paragon of womanhood tbqh

>>86575043
Related to this, there used to be posted a /SIG/ Sticky on /Fit/ :

http://4chanfit.wikia.com/wiki//sig/_sticky

>>86581796
Aw man, I thought for a second he was wearing the TRS helicopter ride T-shirt.

Dissapointed to be honest.

>>86580576
>>86581010
Are you telling me that the people that infest the world that I describe don't exist?

>>86582303
>Are you telling me that the people that infest the world that I describe don't exist
The question is valid, but this thread is not place for it, we here try to self improve. Join us, it is fun.

>>86581114
Well it's not just the smile on that girl that's making me hard

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>>86575043
>social skills

David Deangelos "Attraction isnt a choice"

Inner game for the mindset about women.

>>86580417
>I'm a person that believes in reincarnation
>reincarnated into WWIII where I belong

You believe in reincarnation, you probably also believe in some form of deity. What you just wrote above implies that the deity you believe to be all knowing and powerful made a mistake and you know better. Do i need to say anything more?

Stop whining, start lifting. You are exactly where you are supposed to be

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I was raised by a single mother and was a younger brother. My childhood was abusive because of the latter, who constantly vented his anger at life on me. I went to white-minority schools where I was the odd one out and was told even by my friends that I was the sole exception to the white people they disliked.

I recognize the damage of emasculation done to me, mostly due to a lack of a father, and I continue to struggle with the very idea of self-improvement. I know this can be construed as spoon-feeding and whining, but I would like any personal reading recommendations that would be particularly helpful for people like myself.

>>86576582
i went 5 weeks with no fapping, porn or sex, or sexual relief of any kind. i had previously conquered the addiction so wasn't horny 24/7. my sexual drive was asleep most of the time, but with a nudge i could wake it up. it was like a coiled snake, an extension of my body and a slave to my will.


i would make eye contact with random women all the time, especially on the tube, and many of them flirted back with me. there was a desire for intimacy and connection, much purer and more satisfying than the desire to conquer her body and satisfy my animal drive.

the attractiveness of all women was boosted by about 2 or 3 points - a 6/10 became an 8/10 or 9/10. i could explore a woman's face as it if were a work of art. the world was museum filled with works that could move me to tears.


if i had been very attracted to any woman and was interested in a relationship, i know i would not have hesitated to ask for her number, even on the London tube, where even speaking to a stranger is a cardinal sin. fear was BTFO by desire.

nofap and noporn will rewire your brain and transform your life.


if you're used to fapping every day, the pressure will build and build, and it won't relent. you will be on fire by week three. fantasizing would release some of the pressure because it's essentially masturbation without touching yourself. but for that reason you should try to avoid it.

>>86581278
ALPHAM plis go

>>86577102

https://www.youtube.com/watch?v=JGjPLeMEZLE
https://www.youtube.com/watch?v=JRVNQonYdNU
https://www.youtube.com/watch?v=CEsr6XoACHs

>>86580417

Killing yourself with the hope of reincarnation may be actually a good idea. If you really believe in this, who knows.

>>86583016
I don't believe in a deity. I just believe in the concept of reincarnation. How else would you explain trash of society continuing to exist in every era and generation?

>>86582522
Well I thought I could get some answers to improve upon not just an heroing.

>>86583748
Trump believes it so why not?

>>86583525
>Wear some sort of hat
Fedora?

Anyone have advice on activities that might help me pass a major exam next month?

I've started meditating again for focus, which is helping a bit. I've also continued my exercise regimen and my diet is steady, which is helping to relieve stress a bit.

>>86584088
>Well I thought I could get some answers to improve upon not just an heroing.
That is shitty improvement
You are already improved on not killing yourself, you are alive at the moment
Choose something better faggot

>>86583228
"No more mister nice guy" By Robert Glover

>>86584301
> activities that might help me pass a major exam next month?
I suggest studying

Is it ok to swear off fucking until you accomplish a major priority?

Seems like a major unnecessary distraction if you're trying to completely focus on something important to your future.

>>86583228
Iron John

>>86584301
If it involves memorization, caffeine will help.

>>86584113
yeah, wear snaps regulary
>>86577102
so i will roll again

>>86584512
fornication is a sin buddy

>>86584552

Thanks. I was hoping that wouldn't hold me back.

>>86579072
Whites need more power. Otherwise we will be abused. Finance is power.

Kikes are trying to genocide our race with their power, but there is literally nothing wrong with being rich.

Meditation = Masturbation

Do not watch jewish porn

Use your mind

They circumsize you to reduce your ability to meditate because it breaks you free from the matrix

Don't be a degenerate, but when you masturbate, take the time to turn it into a peaceful meditation. It is nature's stress reliever.

>>86583228

You have to start lifting first ameribro. This not even a meme

The more muscle mass you gain and stronger you get, the more manly you will feel, think, walk, talk and act. You wouldn't believe the change you will see after a couple of months.

>>86584750
>Finance is power.
Power is power Canadian
No ammount of money can save somebody from death.

>>86580553
One of the other anons has a picture of pretty much all the books you need.

>>86584324
I can't think of anything else to improve upon. I hate humanity and modern society. We live in a society of weakness due to "peace". Things like eye for an eye is shun upon and the average person in society can name contestants from American Idol, but can't name their state representative and can't cite the Pledge of Allegiance.

Though I'll at the very least try to wait until November 8 to at least vote for Trump.

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>>86584773
If you watch porn while you do it, you give (((them))) power over your meditation

>>86584866
Tell that to the Germancucks who are being gang raped in the streets because a jew (Merkel) weeded her way into Chancellory.

>>86584773
>>86584922
I might try this. It'll be doubly hard to clear my mind though

>>86575043
remember that the iron pill is the first step to the singularities pills

>>86584878
go roll
>>86577102
do it faggot, you are not perfect, you can always improve at something

>>86584922
wtf I hate porn now

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>>86577102

rollan for 35

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>Why porn is ruining your ability to masturbate(meditate) correctly
https://www.youtube.com/watch?v=AMmOAd2FVrE

>>86585018
ok
German cucks, stop being raped in the streets, when you are being raped, stop that, and become the rapists.

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>>86576582
I'm stuck in a 10m2 with my aunt, and busy most of the day.
I haven't fapped in 4 days and all I got was better erections. NoFap is a meme, and only a gain of time.
However, not looking through my usual fetish is actually making me slowly rediscover a normal desire for women I lost years ago.
Porn is bad indeed, I've been on the worst deviant places and I can confirm that it can fuck you up.

Maybe the real red pill is to use the internet wisely.

>>86585189
http://www.purityispossible.com/

some good theories here

>>86579741

As fucking nerdy as this sounds.. Audioshield played on the vive can get you sweating.. I find using VR for cardio to be pretty enjoyable

>>86585038
That is where your strength over reality comes from.

When you control everything going on inside your head (for example fantasizing) you then can master the external world much easier.

It's like trying to run with your shoes untied if you can't even fantasize or masturbate effectively on your own.

>>86577102
Here we go.

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>>86585180

>80
>buy a beer stein
>tfw i live in bavaria
>tfw oktoberfest is coming soon
>tfw high chance of happenings around the 2 weeks of oktoberfest

kek is good praise kek

>>86584434
Can confirm, great book helped me with the exact issue.

On social skills you can add these

>the rational male
>the art of seduction

>>86583258
Tbh fapping to your imagination is fine

I do meditation sessions in which I get so relaxed I cant stop blood from flowing to my penis

Then you just finish the meditation with a nice calm strong orgasm and your whole perception of reality is refreshed allowing you to conquer the world

>>86577102
kek

>>86585844
Are you moving lawn or haiku?

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>>86578956

Now is this list a redpill for us or is this bluepilling propaganda for us by the redpilled so we are busy in our ignorance trying to achieve our perfect id, in our dreams of greatness?

This is the question i always struggle with when i see any form of /ironpill/ or self improvment threads.

What do you think /ipg/?

>>86585481

damn nice post anon

>>86576451
It works, anon. Internet porn is anything but healthy.

Read this 4 part series on Heidegger last night

Will start reading his essays next month

http://www.counter-currents.com/2012/06/heidegger-an-introduction-for-anti-modernists-part-1/

>>86579140

My mother reads that, i told them he sound like a deceiving kike. I guess i was right looking at your flag.

>>86585844
>>86586000
My father mowed it
I should have done it myself
Guess I have dibs next

>>86586092
Damn... rare flag.

>>86585481
You shouldn't be fantasizing while you meditate though. Unless you're referring to masturbation as another kind of meditation separate from the traditional one?

>>86577102
check

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>>86583228
My father passed when I was young. Missing out on a father had a profound effect on my life. I lack self-discipline, and my life has gone off the rails a lot.

I think you need a strong, positive male figure in your life. The best father is God, but if you're not religious find a good role model. Learn to recognize and get in touch with your masculinity. Recommended reading: http://www.theabsolute.net/ottow/sexcharh.html

>>86577632
I have a gf

>>86586212
Do some other garden related thing
remove some weeds for example

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So since there were a lot of requests.

Before I mention anything else MAKE SURE you understand advanced college/uni level calculus and advanced statistics. Many of the books I recommend are very math intensive, so be ready beforehand.

I recommend everyone here read: The Intelligent Investor, Algorithmic Technical Analysis, Quantitative Equity Investing (Faboozi), The Wealth of the Nations, Options as a Strategic Investment.

https://www.youtube.com/watch?v=4a51wQAOGR4

Anton Kriel is a pretty reputable guy, and while he does sales pitch his product in this video, he also gives a lot of decent advice about how to think about money. This is purely the psychology of being rich, nothing technical here.

Here's some information on transcendental type meditation, which can raise your IQ, increase focus, and lower anxiety. This is CRUCIAL for aggressive investing strategies, as managing stress is like 70% of the game.

I personally swing trade (buy and hold every 5-7 days or so) for a living. So please ask me any questions. I'll try my best to answer.

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Can anyone here comment on Judo? I'm thinking of starting it. It seems pretty good-tier and is inexpensive. I've done a good amount of BJJ, but don't know if I'll like Judo

>>86586093

thx anon

heidegger and sartre drinkin poppy tea

https://www.youtube.com/watch?v=ga0ksTIagsg

>>86579387
I used to get really bad shin splints but I found squatting helped a lot. My shin muscles were really tight but squatting properly with my feet flat on the floor stretched them out and I rarely get shin splints now.

>>86586553
http://journal.frontiersin.org/article/10.3389/fnagi.2014.00076/full

Sorry forgot to post info on meditation ***

>>86575043

chateau heartiste sixteen commandments of poon for social, his site in general is good

>>86585471
>audioshield
my fucking african american
you have a steam i can add you on? i have a vive as well

>>86586039
Read a couple and figure it out for yourself. If you're not an idiot (see: Dunning-Kruger) then you should be able to figure out what's worthwhile.

>>86579660
Brain force will give you energy for a few hours. It activates my IBS something fierce though so it puts me in the bathroom for half an hour.

But it's potent. I feel like I could flip a car.

>>86586430
Just picked tomatoes out of the garden and lightly weeded

>>86586610
if your small its the best sport for self defense

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>>86578138
Discuss something relevant, it's the best way to engage.

i.e. You are studying with other people you don't already know. Break time. Join or initiate a conversation about what they are studying, and then work from there with recent events funny stuff that happened, see if you have something in common (any sport, music, vidya, etc...).
Of course it's harder if you aren't a normie, or if you are an autist like me, but it works.

>>86584088
>How else would you explain trash of society continuing to exist in every era and generation

What makes you say that, (((official history)))?

Almost every ancient tradition/culture talks about some golden age and how it gets shittier eon after eon. We just happen to live in the age which is the worst according to these traditions. They say after this trash age, it will be golden age again but seriously who the fuck cares? We are here now and we are not going to whine and bitch about it. What matters is that this is your life and it's all about you and what you make out of it

We all know normies are shit but that's their nature, being fucking normies. If there weren't any normies to begin with, then there wouldn't be any redpilled/based people anyway. The existence of a normie defines you, as your existence defines a normie. You can't separate them and one wouldn't exist without the other. How can you define light without defining darkness? How would light exist if darkness had not existed?

>I just don't see working productively in this era because humanity right now just isn't worth saving

I don't know what you understand by the word "saving" but you should start doing that with yourself. Also his disciples asked jesus about how to save all the people and he replied "you can't save everybody"

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couple of us (like 50) made a discord server(like irc) for /pol/ related stuff

discussion of politics, redpills, books, self-improvement and memetics of course

come join the organized /pol/

https://discord.gg/BW3Ym

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About to go out and socialize for the next 7 hours

Any pointers, /ipg/?

>>86586889
That is enough, well done tripfag

>>86586835
A big part of investing is shuffling through the shit.

99% of information out there about "good picks" is absolute trash, and will most likely lose you money. Shuffling through garbage to find a gold ring is basically what investing is about.

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If I could quit my job and just do BJJ, lifting, and running I would truly be happy. As it is I just use my money to fuel those habits, and a healthy diet. The only thing I dislike about my life is the work part, but I need it to fuel the former. Especially the healthy diet.

>>86586252
>>86586252
I meant like once you are calm and relaxed post meditation

Your blood flow should then be very easy going and lead to a diamond hard erection with almost no effort

Then just gradually escalate yourself to a strong orgasm

Pretty soon it will all become under your control for the most part. May take a long time to master though

>>86584773

>still advocating masturbation

Lmao just don't masturbate, it'll do wonders for your self improvement because it will rise your testosterone levels aka conqueror fuel.you guys should also look up libido control (or something like that) on youtube it'll blow your mind

>>86586252
And yeah I am merging terms to make a point:

Treat masturbation like meditation, not like a degenerate porn viewing jizz release

>>86587021
Anything for the alt-fight club.

>>86587191
You sound like faggot in a bad way.

>>86585180
>SEMENYA

>>86586610
Judo's really cool - I learned a little bit of it towards the end of my 5 years of Karate lessons.

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>>86586847
I would never trust his products, but go ahead and risk it

>>86586915
I'm a big guy. 6'1", 200lbs. What about now?

Just spent the whole day so far watching motivational videos. Even since I've gone off my meds, I started having many mood swings. My6 gf is out of the country rn and works a lot and she's the only one who I talk to about my feelings cuz I had to cut ties with all my friends. They are all DUDE WEED LMAOs.

>>86578642
This. I was an awkward sperg at one point, I still am in some respects but I just forced myself to be sociable and talk to people around 6 or 7 years ago and it worked out for me.

>be introverted
>people think I'm super extroverted, especially at work
>after socialising I feel mentally exhausted and need to recharge

>>86587018
Calm down and just be confident. Don't go into situations you aren't prepared for yet

>>86587241
What's the matter?
you don't like dicks? you a racist?

>>86577102
rawllin' rawllin' rawllin' rawhiiiiiide

>>86587089
That's an alternative

I have found both work well and masturbation helps strengthen dick skills if you get laid regularly

>>86575043
Just picked my first lock

>>86587461
Never give up by Trump and LOTR speeches are gold

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>>86587249

Semenya sa Sljemena

>>86575043
Cleaning my room right now instead of playing vidya, trying to also kick the pornographic jew. Good luck to all axons out there.

>>86577102
Negros

>>86586956
Well the only reason humanity is still around because they keep thinking that humanity is worth saving. That humanity is great, but it just isn't and they bring death upon themselves. Nothing wrong with accelerating the destruction of humanity weither left or right, but least the right the trash would die quickly through violence and purging over a slow death like with leftism.

>>86587696
lmao

>>86587494
no, you mention some imaginary alt-fight club, which do not exist

>>86587598
nice

>tfw first few weeks of law school

I keep hearing it sucks, but everything we've done has already sharpened the way I think and write. Sure, it's a lot, but it's neat slowly developing the skills necessary to work within the law.

>>86587768
Alt-right
Alt-fight

It's a cheap pun my slav

>>86587957
>Alt-right
What?

>>86577102
might as well

>>86579660
I used X2. It was alright, I fought off a lot of illnesses with that one bottle. Woke me up somewhat but it's not a huge difference to be honest.

>>86577102
Alright, lets see what I roll

Ok /pol/ I've been lifting for about 3 months now and no fap for 1 so how should I ask "that girl" out

>>86588322
>Do you want to join me for a coffee?

>>86587052
grow your own food.

>>86587382
It works regardless of your size, it just may not feel as practical when you're a big guy

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>>86584434
>>86584525
>>86584850
>>86586319
Thanks, I appreciate the feedback

>>86587470
i'm introverted too and need to recharge after social encounters

the rare occasions when i don't feel drained are when i'm uninhibited and spontaneous, saying whatever comes into my head without that hamster wheel spinning in my head analzying everything that's going on and what to say and not say and how to word it and endlessly doubting myself.

>>86577102
Fuck it. I've already done a large chunk of this stuff in the past month or so anyway.

I'm hoping for a boring 69 since I need to polish my work shoes anyway.

>>86588322
Show her your balls and tell her they'll make her tongue turn blue like a Popsicle.

Then flex them cobra lats

>>86575043
>https://mega.nz/#F!7ItgnSDQ

whats the password?

>>86587953
Earning a law degree is super useful. I don't think anybody says it's not worth it, just that it's hard work.

>>86588322
>>86588395
Yup, ask her if she wants to go get some coffee.

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>>86575043

Damn OP, i wasn't even sure if it would work out when we all mentioned it should be a thing, the general i mean. But its alright. Keep the general alive anons.

Of course i hope i will see less of you here and more of you on the battlefield of self improvment.

Goodnight fellow /ironpill/ers.

>>86577102
rollin'

>>86580746
try this?
>>86588642

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>>86577102
lets man up

>>86577102
okay lets see.

>>86577102
Lets see

>>86577102
Rolerino

>>86589260
rerolling

>>86589260
>>86589350
WHY THE FUCK YOU REROLLED
>BUY A CLASSIC BOOK
ARE YOU ILLITERATE?

>>86587018
Same here. Going to a party on Saturday with alcohol (no drugs) and QTs, including one who is damn near /pol/'s ideal girl. What do?

>>86589466
no

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>>86588322
"Hey you wanna get a coffee sometime?"

That easy.

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>>86577102

>>86577102
Hope I get something cool...

>>86587018
>>86589554
Do a shot before you go. That always helps me with nerves.

>>86577102
Sigh...

>>86589466
To elaborate, I have never read a book in full for the past year now.

>>86577102
haven't read them all, but #90 is degenerate

>>86577102
I will do whatever task I receive

>>86590082
You should do that. Do you have book you have not read yet in your room?

>>86577102
kek, reroll

>>86590227
You can swear at me, Brazil bro.

>>86590166
Fuck I don't have any metal
Rec some metal anons? Something full of testosterone but not like Satan Goat Pagan-tier metal

>>86590082
Now you have to write a book

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Do military fags look down on fighting age men who don't join the army in times of war? Does every man have that duty to his country? What if the man in question is some celebrated creative mind?
Two "infamous" instances of men who declined, delayed, and otherwise avoided military duty were Tolkien and Salvador Dali. Tolkien was reluctant to fight in WWI, as he was both in school and a newlywed at the time. He fought for a brief period of time after graduating, mostly because his friends and family kept bitching at him over it, before his health failed and he was pulled from duty. His entire battalion was wiped out shortly afterward.
Salvador Dali outright fled his country, just before the fascists took over.
Would the world be a better place, had either of these two men died fighting? Is this kind of slave morality really masculine?

>>86590440
Electric Wizard - Dopethrone

I don't know if I'd call it "full of testosterone" but it's required metal listening

>>86577102
Rollan

And why did you remove the smoking blond from the background?

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>>86590170
Yes, is this book any good?
>>86590567
maybe

>>86590440
Pantera-Walk. Pretty mainstream, but full of testosterone. Makes me wanna fight somebody when I hear it.

>>86590587
I think it depends on the war. If we were on a crusade, you'd bet your ass I'd be shaming my peers into joining the fight. I'm not so passionate about Jew ZOG wars, though.

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>>86577102

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>>86577102

>>86590082
You should do that. Do you have book you have not read yet in your room?

>>86590440
Testosterone, you say?
https://www.youtube.com/watch?v=pnuckdJxyU8

>>86590661
Already know, re rollan

>>86590170
>>86590965
I don't need to be told twice

>>86590700
Churchill was a massive cunt m8

>>86576451
Personal anecdote coming.

When I moved into my new apartment it took months to get internet and I didn't have a smart phone. I was effectively cut off from porn. The effect was that all my stimulation had to come from real women. All of a sudden, that decent looking girl at work had a surprisingly fat ass. That older women looked surprisingly good for her age and those cues and eyes women were giving me became more apparent.

Some call it lowered standards, I call it living out your sexuality in the real world.

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>>86577102
rolling.

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The Consolations of philosophy Alain de Botton

When clay turns red is because it turns to ferric oxide fe2o3

Socratic method

The correctness of a statement cannot be verified by the fact that it is held by a majority

A correct statement is one that cannot be rationally contradicted A statement is true if it can not be disproved

Not everyone is worth listening to

We should not care of what the populous thinks of a topic but what the experts think of it

One of the saddest fates possible is to be good yet judged evil

There nothing a dreadful in life fort the man who truly comprehended that there is nothing terrible in not living

Nothing satisfies the man who is not satisfied with the little

It is discontent that as driven live steady onward

According to Seneca anger results not from an uncontrollable eruption of the passions but from a basic and correctable error of reasoning According to Seneca what makes us angry is a overly optimistic view of what the world and other people are like

Fortune gives us nothing that we can really own

A wise man can be identified by how he would react to sudden poverty The wise man can lose nothing he has everything invested in himself The wise man is self sufficient The wise man will not despise himself if he has the stature of a dwarf but he never the less wishes to be tall The wise man can go on without friends but does not wish to be without friends

>>86577102
roll :^)

>>86591363
That which you can not reform it is best to endure

On the highest thrown in the world we are seated still upon our asses

The wisest man when asked what he knew answered that the only thing that he knew was that he knew nothing

If man were wise he would judge the worth of things by what its usefulness and appropriateness to its life

Clever people should get their ideas from people even clever then they are

If life and existence were and enjoyable state then everyone would reluctantly approach the unconscious state of sleep and would gladly rise from it again

The will to life must ensure that the next generation will psychologically and physiologically fit enough to survive in a hazardous world

The person we love might not be the best choice in terms of what it will make the best children

The art of living lies in finding uses for our advercities , envy makes us sad but it also make us try to better ourselfs ...
We must learn to suffer what we can not avoid

>>86577102
im back for more

>>86590587

For a religious war, absolutely. I am Eastern Orthodox and I would definitely die fighting for my religion.

Like somebody else said though, I'm not just going to fight just to fight. What good is it to just make Jew bankers rich who hate white men anyway and want to see you die?

>>86577102
Hillary for pres

Whats the password it's not working

>>86577102
>97. Dam a river or a similar body of water.

The fuq nigger

>>86580746
try this
>>86592057

>>86592154
DO IT FAGET

>>86577102
Let's see

>>86590790
>>86591809
Let's assume you're an American in WW2 then. The japs bombed pearl harbor yesterday.

>>86576451

Tried that nofap/noporn stuff 3 years ago after fapping for 12 years straight. I made it to 67 days. First 3 weeks nothing happened, then random boners during the day, no wet dreams sadly.

Sexual arousal was easier and one could actually feel some change, less foggy in the head, more awake. But I also learned that you don't have to go "full retard" and do nofap/noporn for the rest of your life.

But what I'd recommend is noporn (it really is cancer) and fapping 2-3 times a week. Thus you have your urges in check and don't fuck up your brain with huge amounts of dopamin.

>>86592464
nope, have you tried it?

>>86583228
>I was raised by a single mother and was a younger brother.
Same here, though my older brother was nice to me. I finally decided to change something at 22yo (already 4th semester in uni). Now I'm nearly 30yo, lift for 6.5 years already and life is actually rather great.

No more vidya, lots of reading, lifting, gf time and wörk wörk. Especially reading and lifting (and maybe an endurance sport once or twice a week) literally changes your world.

>>86590603
>>86590766
>>86590993
Thanks Anons. Good luck with the new general.

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>>86577102
BLESS ME SCOOBY

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> just reached lmao2pl8 squats

>>86577102
dicks out

>>86593133

>no more vidya

how often did you play vidya in a week?

>>86577102
roll me pl0x

>>86577102
im down

>>86577102
Roll!

>>86577102
K

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>>86577102

since i already have loads of beer steins and glasses, i'll just take another shot.

hit me!

>>86577102
JUST man my shit up

>>86577102
rolling again

>>86577102
rolling/

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>>86590430
I can't do that now tho, can I? :3

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>>86594512

>ring friends
>do some sports outside
>no vidya
>inb4 aussies getting smashed and doing this

https://www.youtube.com/watch?v=PHSJCMkUa9Y

>>86577102
r['l

>>86577102
I have to...r.ol.e

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>>86594952
>friends

>>86577102
Attempt

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>>86595277

i don't believe that you have no friends m8

>>86577102
rollin >>>>

>>86585637
Bavaria is a beautiful area. Some of my extended family lives over there and i couldnt believe how incredible it was when i visited. Yall getting cucked as bad as the rest of germany?

>>86577102
fugg

pls something not stupid

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>>86596397

2bh I'm croat living here. germans in the bigger cities like munich, nuremberg are more cucked but people are getting more aware after the happenings in ansbach, würzburg and munich. the rural areas are less cucked but the government wants the smaller communities to take in the sandniggers too. majority of bavaria is against merkel but sadly they will still vote for csu (coalition partner and basically bavarian version of cdu) because Seehofer (bavarian prime minister) is just a pussy.

i wish bavaria was annexed by austria after based hofer and fpö take over

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>>86575043
I'd suggest Revolt Against the Modern World, Men Among the Ruins, and Ride the Tiger from Evola. Reading Men Among the Ruins Currently, finished Ride the Tiger, and have to say some of the greatest, clearest descriptions of the death, destruction and problems of our civilization.

>>86597882
You're at least the second person to suggest Evola. I guess I'll have to check him out.

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>>86598195
I recommend Jonathan Bowden's lecture on Evola as a starting point

https://www.youtube.com/watch?v=4YqKf3v2aPs

>>86586206
But he's not a kike, there's nothing kikey about this book
also remember that we're on pol, not every israel flag is jidf (it's actually the opposite and mostly leafs)

I have bipolar disorder. It runs in my family, so it's actually real. What do?

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>>86590587
meme

>>86577102
Rolling. Pls be good

>>86577102
reformatted rollerinino

>>86577102
rolling
This post isn't spam
FUCK OFF CUNT
reformatted enough?

>>86602409
get fucked cuckroulette
Reroll

>>86577102
rollan bb

>>86602481
>Shakespeare is manly
Reeeeroll

>>86577102
Check.

And thanks for making these threads a thing. OK back to lurking

I want to talk to my local priest about Biblical prophecy and prophecies made by saints but I don't want to sound nor do I go to church. I feel like I should go to church, but I don't nor do I feel like I am good enough to go to church.