Crippling Neck Pain

Go see a chiropractor? Lots of people will say that chiropractic solutions are bullshit, but they're not. Feel better anon.

>>61787377
Buy a nice Herman Miller chair.

bump, I need this too.

>>61787377
Go see a chiropractor then report back

>>61787377
Fuck chiropractors, go see a massage therapist it works way better, also stretch every day and practice good posture, get a stand up desk if possible.

>>61787377
decent support is the answer
i love my couch

Practice good posture. Do a physical activity.

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>>61787413
I don't know about chiros. Aren't they based on pseudo-science and wacky theories? Can't they end up making it even worse?

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>>61787502
maybe a chair with neck support?

the one I use at home is a full-blown office chair with a padded head rest for my neck and it does feel much better but my neck still aches a lot.

convincing my boss is probably going to be a pain though

im hitting the gym later tonight and hoping it can help me strengthen
out my back muscles eventually

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wear one of these collars for neck pain at work and visit a physiotherapist

>>61787377
sleep on your floor for a week, and do some stretches when you wake up.

>>61787377
follow these guidelines >>61788902

>>61787520
/thread

>>61787377
Make sure you have an ergonomic setup.

If you're on the phone get a headset. Do some stretches, get out and take breaks as much as you can.

Maybe get a standup desk

visit your doctor, get some opioids, continue being physically inactive, become addicted, develop degenerative diseases, acquire medical debt, become depressed, get more drugs, die broke and sad

>>61787413
>>61787524
chiropractors are quacks

get a foam roller OP

Stand-up desks are the best.