Carpal Tunnel Syndrome. Don't ruin your wrists, anon. Thanks

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I'm guessing using an ergonomic keyboard didn't help much.

My hands are permanently fucked (thritis). I'm 22.

Holy shit. I'm sorry for you, bruh. Care to steer your story?

>>61562495
I find that I get what seems to be carpal tunnel when I put on weight. I lose weight and it goes away.
No joke.

Just done carpal tunnel release procedure last week. Still in recovery stage.

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>>61562495
Thats what you get for not using the best grip

>mfw all my life used the best grip and zero problems at all
>mfw i see all my friends with carpal tunnel while i laugh at them

how does using the computer cause this? Ive been using it all my life 24/7 and I'm fine.

>>61564441
how else would you hold your mouse other than on pic related?

Gee my wrist hurts a little I think I'll rest so it heals normally.

Said no carpal tunnel sufferer ever in the history of carpal tunnel.

>>61564446
people put pressure on the underside of their wrist and then move the tendons
mostly they're sitting too high and are maybe max retard and using a "wrist rest", which further exacerbates the problem

>>61564446
Inflammation from overuse combined with repeated overuse and scarring that cause more inflammation.

>>61564466
>>61564474
does it hurt a lot?

>>61562495
Many have had this here, I broke arm in an accident too on top of this, and had to retrain my arm.

Anyways if you go to a physio therapist he can teach you some stretches that are important to do.

Also use this arm rest before your KB and on your mousepad, it all does wonders. I still have to stretch a lot, particular after workout

>>61564510
Yes extremely.
Comparable to a second degree burn.

>>61564441
My right hand index finger is curved as the mouse left button from years of using a gaming mouse.

I dont have this but I can't stretch my fingers properly anymore because I had been boxing all my youth and many times I didn't tape them properly before training.

Mouse use is far worse than keyboard for me. I'm a programmer but I end up using the mouse a lot, I suppose I could install pentadactyl and vsvim.