I have this problem where I think (in words) non-stop. Occasionally the thoughts are of a suicidal nature. When I try to meditate (to clear my mind), I cannot stop the thoughts from occurring. These non-stop (all day and night 24/7) thoughts have caused extremely abnormal sleeping patterns and other serious problems that prevent me from functioning in society. Has anybody identified any method which will successfully remove the thoughts?
>Has anybody identified any method which will successfully remove the thoughts?
Stop being a faggot, works wonders
>>61348093
Dance.
type them out. become proficient at typing and get a data entry job. boom solved
>>61348156
>>61348175
I can type about 80-100 wpm.
>>61348093
Meditate on your breath. You have to start with 1 second of clear mind. Try to gradually increase.
You think habitually ao you must practice not thinking so much. The more you do that the leas you will ruminate on negative thoughts. You will be able to either not e trrtain them when they ariseor you will be able to stop yourself from following the "tree".
>>61348282
Its hard, man
Not OP
Dihydrocodeine, weed and anime
works for me at least
>>61348093
If this shit works
>>>/trash/10372844
Then I'm fairly certain your own mind is what you make of it.
If it works, keep at it.
>>61348093
>When I try to meditate (to clear my mind), I cannot stop the thoughts from occurring.
that's not the goal tho
you just focus on something else like your breath and let thoughts pass by