>2x avocados
>200 grams mushrooms
>2x scotch bonnet peppers
>65 grams spinach
>200 grams tomatos
>3x plums
>2x bannas
>2x beets
>1x red pepper
>170 grams carrots
>150 grams cucumber
>2x kiwis
most of them are cooked some were just as snacks
i've been feeling a lot better now that i've increased my fruits and veggie intake. also very hefty dumps
>>42900323
I eat a banana in the morning and broccoli for lunch
I only eat macros.
>>42900323
How hefty are her dumps tbph?
>>42900359
Get help you weirdo
Veggies are a meme.
>>42900323
if i feed all that to that girl will she become a cute braphog for me
>>42900410
>"What do you mean you mean you don't like veggies and fruits Anon?"
>>42900439
Veggies are pretty much impossible to eat and you might as well eat candy instead of fruit.
>>42900464
you don't get any micronutrients from candies m8
>>42900490
Micro-what??
>>42900359
>>42900430
>>42900464
>being this triggered by browsing fit and seeing healthy lifestyles
>>42900542
Not really triggered, just jealous that you can eat them. Veggies are really awful. Just my opinion.
1 multivitamin. That's how many fruits I eat
You vegetarian fuckers really just think if you eat fruits and veg you will live forever. Fucking stupid
>>42900695
I'm OP I also eat meat m8.
>>42900722
Ok nice. You're good then. A balanced diet is important so good on you
>>42900766
>Balanced diet
>Eating meat
>>42900559
Thank fuck someone else is like me. I havnt eaten a solid vegetable in 6 weeks, and just have a scoop of Cytogreens once or twice a week.
What are some other good greens supps instead of eating shit tasting things.