Name a superior lower body exercise.
I'll wait.
Squats. Your move retarded carnist
Leg extension machine
>>42898869
/thread
>>42898869
>>42898882
It is a squat tho
A superior one
>>42898899
Wrong.
>>42898852
Best exercise to snap city
>>42898925
Nope.
>>42898899
Nigger squat
>>42898925
He's not wrong. It's just way fucking harder and requires incredible balance. If you can actually do a bss, it's way better than a normal squat.
Last time I tried I wobbled everywhere trying to do 225.
>>42898985
I'd like to nigger squat her if you know what I mean.
>>42899011
elaborate.
>>42898999
Then don't do 225.
>>42898852
https://www.youtube.com/watch?v=2fO1zuBCMQ0
>>42898852
Goodbye knees. The tortion on them during the movement is crazy. Good way to blow an acl.
>>42900581
>he thinks bss are worse for knees than back squats
Bss are one of the best ways to avoid knee damage you inbred
>>42900581
how to tell if someone has never touched a barbell in their life