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Name a superior lower body exercise. I'll wait.

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Thread replies: 17
Thread images: 2

File: bulgarian-barbell-split-squat.jpg (23KB, 473x222px) Image search: [Google]
bulgarian-barbell-split-squat.jpg
23KB, 473x222px
Name a superior lower body exercise.
I'll wait.
>>
Squats. Your move retarded carnist
>>
Leg extension machine
>>
>>42898869

/thread
>>
>>42898869
>>42898882
It is a squat tho

A superior one
>>
>>42898899
Wrong.
>>
>>42898852
Best exercise to snap city
>>
>>42898925
Nope.
>>
File: IMG_8027.png (1MB, 750x1334px) Image search: [Google]
IMG_8027.png
1MB, 750x1334px
>>42898899
Nigger squat
>>
>>42898925
He's not wrong. It's just way fucking harder and requires incredible balance. If you can actually do a bss, it's way better than a normal squat.

Last time I tried I wobbled everywhere trying to do 225.
>>
>>42898985
I'd like to nigger squat her if you know what I mean.
>>
>>42899011
elaborate.
>>
>>42898999
Then don't do 225.
>>
>>42898852
https://www.youtube.com/watch?v=2fO1zuBCMQ0
>>
>>42898852
Goodbye knees. The tortion on them during the movement is crazy. Good way to blow an acl.
>>
>>42900581
>he thinks bss are worse for knees than back squats

Bss are one of the best ways to avoid knee damage you inbred
>>
>>42900581
how to tell if someone has never touched a barbell in their life
Thread posts: 17
Thread images: 2


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