Discussion of daily struggles and overcoming, anniversary celebrations, tips, advice, support
All welcome: alcohol, drugs, cigs, weed, ED, Vidya, selfharm or any maladaptive behavior you'd like to change
Please be respectful and friendly
About a month and a half sober so far. Friend offered me a drink on the weekend and I'm happy that I could turn it down fairly casually.
Good luck to anyone else struggling.
>>42896297
why don't you guys overcome injecting test?
Why dont we make some sort of fit support group or a general for this shit?
I stopped drinking about 3 weeks ago.
Before I had been drinking about a 6-pack of 7%+ a day / every other day. Honestly, don't miss it at all and have no desire to drink. I credit switching my schedule around to wake up and workout in the mornings. I'm now up at 5-5:30am and in bed at 10pm. Diet is cleaned up, training is going well, everything is peachy.
>>42896297
>alcohol, cigs
+ protein shakes 120 g daily in total
Is my liver fucked?
>>42896371
OP here
That's what I was thinking too
I'm working off a keyboard missing keys so I couldn't make the OP more detailed
>>42896441
>I stopped drinking about 3 weeks ago.
Great work, anon
Did you use any support groups and methods or did you just devote yourself to training and health?
>>42896444
digits confirm