Bodybuilding vs strongmen

In the event you need to pick up a car, you'll be ready. But I hope you're willing and able to eat 5kcal every other hour for years and be morbidly obese for life once you inevitably stop

Exercise selection is the biggest training difference between PL, strongman and bodybuilding. Obviously pros train what will help them succeed at their competitions, whether that's the ability to do certain events like in strongman or going for a certain shape and proportion like bodybuilders.

>>42896235
strongman lifting is a shit ton of fun

>>42896932
>>42896235
>strongman
C R O S S F I T F O R F A T T I E S

>>42897021
crossfit is strongman for pussies

>>42897021
>>42897030
more this m8

>>42896235
Strongman and body building have a lot in common in terms of accessory work. The strong boys will do high rep curls for bicep tendon strength, for instance.

Main difference is that strongman workouts have some very high risk exercises such as carrying rocks and stacking them on a high surface. They also do lots of power based lifts such as push press and power cleans
Strongmen also do a good bit of loaded HIIT such as farmers carries and sled pushes.

>>42897021
kys