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Im on a bulk (3200 calories a day) and I fucked up with my food

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  3. Im on a bulk (3200 calories a day) and I fucked up with my food
Thread replies: 6
Thread images: 2

Anonymous
2017-09-17 07:41:59 Post No. 42896103
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Anonymous 2017-09-17 07:41:59 Post No. 42896103 [Report]
Im on a bulk (3200 calories a day) and I fucked up with my food tracking and ate 200 grams of fat, 260 grams of protein and 280 grams of carbs totaling at 3800 calories. Am I going to get fat like this?

How bad did I screw up?

70kg/185cm if it matters
>>
Anonymous 2017-09-17 07:45:51 Post No.42896158
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Anonymous 2017-09-17 07:45:51 Post No.42896158 [Report]
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Jesus fucking Christ
>>
Anonymous 2017-09-17 07:51:21 Post No.42896223
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Anonymous 2017-09-17 07:51:21 Post No.42896223 [Report]
>>42896158
what? Can you just give me an answer
>>
Anonymous 2017-09-17 07:56:43 Post No.42896294
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Anonymous 2017-09-17 07:56:43 Post No.42896294 [Report]
?? you weigh nothing
>>
Anonymous 2017-09-17 08:08:22 Post No.42896493
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Anonymous 2017-09-17 08:08:22 Post No.42896493 [Report]
>>42896294
so were my macros bad/average/good iyo?
>>
Anonymous 2017-09-17 08:14:02 Post No.42896589
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Anonymous 2017-09-17 08:14:02 Post No.42896589 [Report]
Just eat a little less the next day you goddamn retard
Thread posts: 6
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