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Am I fit?

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Thread replies: 7
Thread images: 1

File: aviary_1505675354762.jpg (591KB, 1678x2982px) Image search: [Google]
aviary_1505675354762.jpg
591KB, 1678x2982px
Give me tips fit to get fit
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Anyone?
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Pls
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>>42895744
Draw your shoulders back to broaden your shoulders some. They're slouching inwards. I had trouble with this too, but you should do it.

Work on abs. Traps are fine. Work on chest.
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>>42895817
Exercises?
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Just do steroids
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>>42895947
Ab wheel, 3xF
Pullups, work your way up until you're able to do weighted pullups.
Chinups
Bench press, flat and incline. OHP. Chest flys
Thread posts: 7
Thread images: 1


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