Give me tips fit to get fit
Anyone?
Pls
>>42895744
Draw your shoulders back to broaden your shoulders some. They're slouching inwards. I had trouble with this too, but you should do it.
Work on abs. Traps are fine. Work on chest.
>>42895817
Exercises?
Just do steroids
>>42895947
Ab wheel, 3xF
Pullups, work your way up until you're able to do weighted pullups.
Chinups
Bench press, flat and incline. OHP. Chest flys