Lot's of people say squats and deadlifts are the kings of all exercices. I want to try and do them, but I see how complicated they are to pull off with good form compared to other lifts and I see the potential in injuries when doing them wrong. Should I try to do those exercices, or should I replace them with other, simpler and safer ones? My goal beeing purely aesthetic.
Do Romanian deadlifts and possibly front squats
All you need
hexbar DL > all
Do the real exercises. Start with just a bar. We all started somewhere.