Ulnar nerve entrapment. Does anyone else deal with this cancer too?

>>42894779
not really, I mostly get tendonitis but never a nerve entrapment

>>42894779
Yes. What helps is to avoid elbow flexion over 90°. Also normal bench press feels better than incline.

>>42894779

started lifting a couple of months ago and this has been holding me back.
changed a lot of my tricep excersices which helped a bit.
but I'm in IT, sitting +12 hours behind the computer doesn't help.
I also sleep with bent arms, couple of days ago my alarm clock went of, I tried to turn it off and slapped myself in the face.
my arm was so numb it took a couple of mins before i got the feeling back.
If I stop excising the issue goes away :(

I got that shit for a few minutes after doing dips. Never again