>Have gut issues >Hear that fecal transplants can solve

Fix your diet you fat fuck

Probiotics nigger

I used to have the worst shits and gut wrenching stomach pain growing up but I was also overweight. I thought I had IBS, if I had to shit I couldn't hold it.

When I started losing weight I cleaned up my diet and started eating a lot of Greek yogurt, over a cup a day. A couple years later and my stomach is way way better than before. Apparently the bacteria in yogurt is good for your stomach and promotes healthy enzymes. Barely anymore stomach cramps or greasy shits, I shit 1-2 times a day and it's clean, 2 wipes and I'm out.

I also cut soda out of my diet 100%, I have had probably 8 cokes in the last 3 years. Drinking soda now hurts my guts so maybe look into that also if you drink it.

>>42293533
i wish i could eat yogurt. gives me the shits everytime i drink it
>>42293459
invest in a good quality probiotic
like if its not over $30 its probably shit.
look up fermented food.

>>42293521
Yo which?

>>42293533
I can't eat yogurt. This all started a few years ago when I had to go on antibiotics and developed what was definitely a c diff infection (but I was black in Rhode Island and a civ on Tristar so the doctors I had access to could not give less of a shit). Long story short is that it wrecked me and I think my body doesn't respond well to dairy in general; even Greek yogurt will send me straight to the bathroom (and the worst part is that it triggers anxiety). I've tried to reintroduce it a couple of times and even downing a bunch of Lactaid/enzyme pills doesn't help.

File: 1501027954742.jpg (38KB, 657x527px) Image search: [Google]

38KB, 657x527px

>>42293459

A home fecal transplant?! the fuck?

>>42293459
Raw milk from grassfed cows, peptide tb5 00 inject , peptide bpc157 oral.

>>42293486
fpbp, eat like a human retard

>>42293610
>tfw old doc gave me antibiotics as a kid
>probably fucked up my gut

baka

>>42293664
Can you elaborate on the function of each component in context?