[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Extra juicy! | Home]

I'm going to cut on 1500 calories. Im tired of being fat!

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 16
Thread images: 4

File: 1500837302478.jpg (24KB, 308x302px) Image search: [iqdb] [SauceNao] [Google]
1500837302478.jpg
24KB, 308x302px
I'm going to cut on 1500 calories. Im tired of being fat!
>>
ok
>>
>>42283856
good luck then, everything you do is a choice and only you choose where you go.
>>
>>42283856
good luck have fun
>>
>>42283856
what's your tdee?
1500 is pretty low unless you're living sedentary. I tried 1500 and pussied out to 2000, hoping I still have some level of weight loss from it.
>>
>>42283856
it's hell, but it's worth it

just don't be a weak fag and binge
>>
>>42283856
man go on 2000calories diet, slowly cut weight. You are going to lose muscle and fat you are going to look stupid.

Specially if you are working out, 2000 cal is pretty low. I would even consider doing 2500 cal, and just burn that fat, that would be a clean cut
>>
>>42283856
why not 1400 faggot
>>
File: 1460252660449.jpg (8KB, 201x199px) Image search: [iqdb] [SauceNao] [Google]
1460252660449.jpg
8KB, 201x199px
It's easy to lose weight.
Just fall in love.
Get her.
Lose her.
>>
>>42283968
story of my life.
>>
>>42284023
This...goin through this now
>>
>>42283856
Eat a lot of vegetables especially otherwise you're going to be deficient. At least two pounds or one kg.
>>
>>42284023
>get her
H-HAHAHAHA
>>
File: 1407282588739.gif (1MB, 200x200px) Image search: [iqdb] [SauceNao] [Google]
1407282588739.gif
1MB, 200x200px
>>42283856
working out and cutting hard at the same time can cause you to fatigue and give up because you will be challenging your body physically and then feeding it less when it needs to recover. I recommend eating a little more than 1500 and continuing exercise so you dont burn out! Unless you have the sheer willpower, go for it. But baby steps work too
>>
>>42283989
seconded, this is good advice.
Setting a too-strict calorie goal the first time is doomed to fail.
Use something like this to figure out how many cals you should really be aiming for:
http://www.calculator.net/calorie-calculator.html
>>
File: image.jpg (149KB, 341x2000px) Image search: [iqdb] [SauceNao] [Google]
image.jpg
149KB, 341x2000px
>>42284447
The only way forward is to become better. Become such an alpha male she'll want you back, or become such a sick cunt that you won't even care anymore.
Thread posts: 16
Thread images: 4


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]
Please support this website by donating Bitcoins to 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
If a post contains copyrighted or illegal content, please click on that post's [Report] button and fill out a post removal request
All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site. This means that 4Archive shows an archive of their content. If you need information for a Poster - contact them.