Are oats really that good?

they aight

>>42265542
Considering they cost like $1 for 2-3 weeks worth of breakfasts yeah maaaaate.

yes
no
maybe
i don't know
can you repeat the question?

can't have squatz and oatz without oatz

>>42265542
No because they're full of chimicals

>>42265542
Horses seem to think so and look at how big their dicks are. They must be doing something right

Do you add water and put them in the microwave or something?

>>42265608
why did the milk companies condition us into associating cereal with milk

after a life of eating oats with milk on, i cant stomach them with water on now

why did (((they))) ruin it

>>42265542
you can drink a gallon of raw milk only with oats, or all that liquid in your stomach will lead to explosive diarrhea if its not stopped by really well chewed oats.

>>42265608
put them in a pot, boil water. Put on low heat for 8-12 minutes.

>>42265542
>>>42265542
>Horses seem to think so and look at how big their dicks are. They must be doing something right

Pretty much all the scientific data you need right here.

>>42265542
i love to mix like:
>200g fine cut oats
>500ml milk
>15g coocoa

I can eat that 1100kcal badboy any day, but the shitting that follows ain't so fun

>>42266385
how the fuck are you pulling 1100kcal from that literally whole fat milk, oats and the purest cocoa powder equals 600 at most

>>42266385
how many calories a day are you on for a 1100kcal breakfast to be viable?

>>42266927
personally wanna know how he does it need bulking foods i reckon its bullshit

>>42265569
anon..

>>42266243
Really? I just pour some milk into the cereal and eat it cold.
Nice to eat... But not a nice smell for the next few hours.

>>42266949
not him but I do this:

mash a banana in bowl
add 80g of oats and mix
add protein powder to 500ml milk, and add some to the oat banana mix, leave rest in shaker and drink the rest
microwave for 2 mins stirring halfway through

in total is about 800 cals and 50g of protein, i forget carb numbers. obvs you can add or remove some. banana adds some nice sweetness to an otherwise bland breakfast. alternatively add all that shit and some flax seed, pb and nuts to a blender for that 1000+ kcal territory. coffee grind oats before blending or it's gritty as shit. good luck anon

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>>42265542
He ate two cups for breakfast everyday.

>>42266243
Boil oats? The USA were a mistake.

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>>42265542
Brother, I request some oats.

>>42267539
What else would you do with them?

>>42267539
Kek

>>42267607
Just put the water in and eat it cold? Duuuuh...
>>42267585
Fricken autistic faggot.

I remember a few years ago there was some article floating around here saying that you need to soak oats overnight to get rid of some chemicals

>lazy as fuck and it's late night after work so I just wanna eat
>put 50g oats with some almond milk(i'm cutting) in the microwave
>do some rounds of heating until oats soak most of the liquid
>throw some quark into it once it's finished alongside a spoon of honey
>creamy and tasty as fuck with high protons

>>42267646
Smoke some cigarettes, the smoke will suffocate/kill the bacteria in your stomach.

>>42267634
I'm famished. I need your oats, Brother.

>>42265608
I get a cup of milk and put it in the microwave, mine has a beverage option, it's like 1 minute. After it's heated I put some cinnamon powder and then the oats and let it sit for a while, really depends on how hot or warm you want it. You can add water if you want.

For a much better tasting recipe.
Make cinnamon tea and serve half a cup, add oats and let it sit for a while, milk is optional. you can buy a few sticks and make a big pot of it that can last you a whole week if you only make 1 cup or plate of oats a day. It can be reheated as many times as you want since it's just water so it won't go bad, would still recommend making a new batch each week tho.

>>42267607
Cold milk and oats, joghurt and oats, Whey and oats. Not that slimy boiled bullshit you cumlover.

>>42265576
Well, you convinced me.

Yes.

Low calorie meal...incredibly filling. Add some fruits, and even peanut butter for nutrition.

I love oats.

I may get cancer, but adding a sweet n low packet sweetens plain oats too.

hmmm so I can literally just add water to them and eat them?

Sounds horrible or is it tolerable?

>>42268186
I'm not actually sure. I eat them with cold milk because it tastes much better than water but I'm not sure your meant to be eating them cold, it might put a strain on your bowels.
But you do feel manly eating a bowl of just oats and water. My grandad did it all the time but he used warmed water. Seems kinda unnecessary though.

>>42268167
>Filling
>Low calorie
t. Skelly

I could eat a whole fucking carton of oats, don't buy them for that very reason

>>42268186
I just boil water in a teapot and pour it over my oats

>>42265542
Nope. They're more of a meme than anything else. Lots of other much superior grains and seeds to be had nutritionally speaking. I get more nutrition from a couple tbs of chia seeds than a bowl of oats.

>>42268186
Eat them with cold milk. People who boil that shit and can stand it have been breast fed until they were 14.

>>42266894
Anon, 200g of oats already have 700 kcal.

>>42265620
Most people consider oats to be a hot cereal. Wtf are you even going on about?

>>42267539
Unless youre eating processed instant oats, boiling is a necessity for real oats

>>42268260
>People who boil that shit and can stand it have been breast fed until they were 14
>meanwhile it's the current year and you're eating oats with literal breast milk
Can't make this shit up

>>42268318
Why?

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>>42265570
Can't have smartarded and retarded without tarded

>>42268283
No a cup of oats is 660 cal

>>42268327
You logic is only sound if you're a virgin

>>42268336
It's not at all, unless you have a fast food diet

>>42265620
But oats with milk is more protein.

If you cook milk you don't have to think about all the puss that was in the same milk before they put it in a container.

Just put some in the microwave with some water

The texture is disgusting

>>42268562
What?

>>42268609
You cooked it too long. Reduce your cooking time so it's not so thick. Then add milk after it's cooked, throw in chia seeds, and a handful of frozen blueberries.

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/fit is really useless. A thread for oats and nobody has posted this.

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>>42268667
>actually screencaping pasta instead of just posting it

>>42268667
>we're closer to 2020 than we are to 2010

Just fuck my life up

>>42265576
Hmmm

>>42268618
I'm saying that if you fell for the phytic acid meme or if you're too dumb to drink water then you have a shitty diet anyway. Read a book, faggot.

Like if I add oats to milk with protein whey do they sort of dissolve?

Just preparing some right now. Cheeck that recipe:

>oats
>water
>veggie broth powder
>curry powder
>black pepper powder (important)

>mix it well
>leave in refrigerator 15-20 minutes
>mix again
>add can of tuna
>microwave for 1 min
>add some olive oil
>mix again
>eat

I just made up that recipe yesterday and it's fucking delicious. Gotta do one of these recipe info pictures of it someday so people can share it.

>>42269452
That sounds... Absolutely... Disgusting...

BLEEEEUUUUUUURGGGHHHHH!!!! YUUUUUUUUUUUCKY!!!

http://www.quakeroats.com/cooking-and-recipes/how-to-prepare-oats.aspx

>>42269575

That looks absolutely vile, like sick or something

>>42269549
>oats should always go with milk
>oats should always be sweet
>there aren't good non-sweet oats recipes
Go away for mommy's milky.

>needing recipes to cook
you guys are retards
>just microwave a bowlful of oats and throw in some other shit like peanut butter, protein powder, maybe some honey or chocolate chips for sweetness, chia seeds work well too

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>>42265608

Anyone eat them raw with just milk/water?

>>42265576
It really makes you think

>>42269690
That looks fucking gross anon.
Recipe?

>>42269759
fruits, oats, flaxseed, cottage cheese, honey, warm milk

>>42268360
what oats are you eating?
a cup is 300

>>42268092
Good luck with your diabetes, thats only practical with instant oats which have the glycemic index of wonderbread. Literally the GI of SUGAR.

>>42268251
its about the volume to calorie/size.
it makes u feel full because it is alot.

>>42268092
N'joy ur geeno.

>>42265542
>/fit/ doesn't just make their oats into oat flour

Boi oatmeal is fucking awful, I just grind that shit up in my blender and put it in my breakfast smoothies

>>42269899

Does it not all accumulate at the bottom?

>>42269698
Yes.

>>42269805
Whole flaxseeds are completely nutrition-less. Your body doesn't absorb anything from them. You need ground flaxseed.................

>>42269848
Nah, you fat fuck, cooking that shit will actually move oats into the GI shit zone.

>>42269939
What's with those tumblr dots you fag

>>42269939
okay

I made oats for the first time the other day, boiled some milk and then poured them in and stirred. Should I be using boiled water and pour milk on it instead?

>>42269976
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>>42265542
squatz and oatz desu

>>42269976
>hurr tumblr dots
Is this the latest form of cancer? It's hard to keep up when you have a life.

>>42269907
No. It might in a normal blender but my ninja grinds that shit into flour immediately and it always mixes into the smoothie perfectly

You should try it. I either make a smoothie with enough fruit to cover the taste or make a peanut butter and cacao smoothie with it

>>42269690
>Eating 100g of sugar
>better add some of those healthy fibers

Are you retarded?

>>42269823
Practical? As in you're too fucking dumb to add oats to a yoghurt?

But yes, since you're too fucking dumb of a burger everyone else has to eat instant oats.