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Will eating healthy alone help me lose weight?

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Will eating healthy alone help me lose weight?
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Yeah, but it's nicer with someone else to talk with.
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Not necessarily, because "healthy" is pretty subjective when it comes to diet.

But if a "healthy" diet by your own definition, keeps you at a calorie deficit every day, then yes it will help you lose weight.

But if you gorge on lbs of fruit and whatever else people think is inherently healthy then you might not keep your calorie intake low enough.
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>>40626898
Fuck anon, how can you even ask that question

>Will drinking water quench thirst?
>Will stabbing myself make me bleed?
>Will eating properly make me lose weight?

Yes you god damn fucking chipmunk, eating healthy will make you lose weight, assuming you actually know what you're doing
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>>40626898
Sure but you want to be swol don't you
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>>40626912
>"healthy" is pretty subjective when it comes to diet.
No. It absolutely is fucking not.
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>>40626898
no. eating fewer calories will help you lose weight, which is easier if you eat healthier foods.

if you eat a cheeseburger and then eat some broccoli, it doesnt cancel out the calories in the cheeseburger. youve just eaten slightly more calories overall.
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>>40626910

kek
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>>40626971
Literally this

People think they can eat 4,000 calories with of salmon because it's "healthy". No, it all comes down to calories. Eating healthy while eating a safe, realistic amount of calories to lose weight (based on your TDEE) will make you feel full in comparison to stuffing your face with fast-food (which you body begins to crave).
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>>40626910
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>>40626898
YES.
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Yep. Just take your time when eating too, don't stuff your face. Put a small amount of food onto your fork/spoon/whatever the fuck, chew thoroughly, swallow, repeat. I used to just stuff my fucking face, and I'd eat like a goddamn pig. Learn to enjoy food, and you will be way more satisfied.
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>>40626910
fpbp
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>>40626898
If your only alternative is eating with someone who has bad genetics then yes, eat alone.
Thread posts: 14
Thread images: 4


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