What is your favourite accessory exercise for back? Pic

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Anonymous
2015-12-23 21:11:17 Post No. 35351267
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Anonymous 2015-12-23 21:11:17 Post No. 35351267 [Report]

What is your favourite accessory exercise for back?

Pic unrelated
Fuck shrugs

Anonymous 2015-12-23 21:12:46 Post No.35351296
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Anonymous 2015-12-23 21:12:46 Post No.35351296 [Report]

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>>35351267

Anonymous 2015-12-23 21:21:22 Post No.35351394
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Anonymous 2015-12-23 21:21:22 Post No.35351394 [Report]

>>35351267
Fuck you.

Anonymous 2015-12-23 21:22:20 Post No.35351404
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Anonymous 2015-12-23 21:22:20 Post No.35351404 [Report]

>>35351267
>tfw no upper trap development

socko 2015-12-23 21:23:36 Post No.35351422
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socko 2015-12-23 21:23:36 Post No.35351422 [Report]

Traps are a plebe muscle

Anonymous 2015-12-23 21:27:04 Post No.35351461
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Anonymous 2015-12-23 21:27:04 Post No.35351461 [Report]

>>35351267
Snatch grip high pull for traps and upper back, also pendlay rows

Anonymous 2015-12-23 21:30:51 Post No.35351509
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Anonymous 2015-12-23 21:30:51 Post No.35351509 [Report]

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>>35351267

You kidding? Shrugs are boss.

>tfw the bar brushes your dick on its way up

Anonymous 2015-12-23 21:41:30 Post No.35351665
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Anonymous 2015-12-23 21:41:30 Post No.35351665 [Report]

>>35351267
Are you fucked.

Anonymous 2015-12-23 21:45:07 Post No.35351719
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Anonymous 2015-12-23 21:45:07 Post No.35351719 [Report]

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>>35351267
face pulls, although I don't know if it's that good with machines and all.

Anonymous 2015-12-23 21:48:22 Post No.35351762
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Anonymous 2015-12-23 21:48:22 Post No.35351762 [Report]

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>>35351422
Ok,fag

Anonymous 2015-12-23 21:48:30 Post No.35351763
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Anonymous 2015-12-23 21:48:30 Post No.35351763 [Report]

T bar rows

Anonymous 2015-12-23 21:55:41 Post No.35351854
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Anonymous 2015-12-23 21:55:41 Post No.35351854 [Report]

>>35351267
Pullups

Anonymous 2015-12-23 21:57:18 Post No.35351874
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Anonymous 2015-12-23 21:57:18 Post No.35351874 [Report]

Power Cleans/snatch grip deadlifts

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/