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What is your favourite accessory exercise for back? Pic unrelated

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Thread replies: 13
Thread images: 5

File: shrug-1.jpg (44KB, 1281x940px) Image search: [iqdb] [SauceNao] [Google]
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What is your favourite accessory exercise for back?

Pic unrelated
Fuck shrugs
>>
File: 932567798123.jpg (148KB, 477x630px) Image search: [iqdb] [SauceNao] [Google]
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>>35351267
>>
>>35351267
Fuck you.
>>
>>35351267
>tfw no upper trap development
>>
Traps are a plebe muscle
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>>35351267
Snatch grip high pull for traps and upper back, also pendlay rows
>>
File: phen.png (257KB, 333x434px) Image search: [iqdb] [SauceNao] [Google]
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>>35351267

You kidding? Shrugs are boss.

>tfw the bar brushes your dick on its way up
>>
>>35351267
Are you fucked.
>>
File: 1360189696807.jpg (72KB, 1024x512px) Image search: [iqdb] [SauceNao] [Google]
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>>35351267
face pulls, although I don't know if it's that good with machines and all.
>>
>>35351422
Ok,fag
>>
T bar rows
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>>35351267
Pullups
>>
Power Cleans/snatch grip deadlifts
Thread posts: 13
Thread images: 5


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