If you could give advice to a new lifter what would it be? >SS

Le sticky

>>35197166
Sticky promotes SS, Brosplit > SS

>>35197225
Horseshit.

>>35197153
>Big legs are un-aesthetic
kill yourself my man

File: 76640.4[1].jpg (62KB, 640x683px) Image search: [Google]

62KB, 640x683px

>>35197153
>shoulders are the most attractive part of a mans body
>Big legs are un-aesthetic
>just eat whatever

>>35197153
Found curlchest brah. SS is a great foundation, just don't skimp on hypotrophy where it is needed. Disproportionate legs are unaesthetic you raging fag, not big ones.

>>35197225
kill yourself my man

>Don't squat just leg press

>>35197153
>shoulders are the most attractive part of a mans body
Faggot here, you're not right, but you are not wrong, everyone has a different taste. I personally prefer abs and Apollo's belt.

>>35197913
What are those? I think you mean thor's hammers

>>35198171
Ayy, "thor hammer" isn't a muscle you dummy, it's a spongy tissue.

>>35197153
>SS is a meme
>Focus on lifting often and heavy

>>35198241
First, the post was about most attractive part of a man's body, not a muscle, second, get out newfriend

>>35197153
Do SS, you'll look the same as people who do brosplits, but your stats will be waaaaaayyyy higher than theirs. After that switch to another routine/ a brosplit

>>35197298
Not OP but big legs, especially if you're a manlet, makes you look literally like a hobit. It's so funny to see in person.

>>35198356
Mix in compression pants for more luls
> tfw your a manlet too

>>Big legs are un-aesthetic
Says like the true person who skips leg day because how much it is sore afterward.

When you hit 16 start going to the gym and dont wait until you're 24

>>35198376
Nah, huge legs tend to look a bit weird, but that's assuming you don't find that sort of huge overall look to be best. Just gotta keep everything in proportion, too big a chest looks weird too.

>>35197913
Grill here. I agree that shoulders and back are the sexiest thing about a fot male.

>Focus on the diet when you are looking to lose weight

I don't like this.

Eat a variety of unprocessed foods only.

>>35199239
Do it sooner if you can.

>>35197153
>>Big legs are un-aesthetic
Yeah if you're fucking short...

Don't worry too much about the perfect program, just get in there and lift the damn weights

Oh, and yeah, don't skip legs.