OP it's not steroids, dont listen to these shitposters.
You need to do about 10 months of SS + GOMAD. SS is a lifting program, where you squat every workout and deadlift as much as you can till your back is beyond sore. This will give you that muscle definition and tone you're looking for. See his abs in the pic? Direct result of squatting every workout.
GOMAD will give you size like in the pic. Them big muscles are the result of drinking gallon of milk daily.
I did SS + GOMAD but stopped after 6 months... was getting too ripped and big and it was enough for me. Give it a try OP!
why is height never specified in those types of threads? If you wanna achieve picrelated and you're 6'2 or something, good fucking luck. A 5'4 manlet would reach bodyrelated light-years before the lanklet
>ps: isn't this Mastest?
lol if tren is so magical
i wonder what happen if i took it
i'm the guy in op btw
>I did SS + GOMAD but stopped after 6 months... was getting too ripped and big and it was enough for me. Give it a try OP!
>getting too ripped
Love to hear that. Thanks for the motivation, bro.