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Anonymous
Why balance my diet? 2015-12-09 16:39:22 Post No. 35193449
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Why balance my diet? 2015-12-09 16:39:22 Post No. 35193449
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So why is having a balanced diet important? I've dropped like 40 pounds eating burgers and fries. Can't even tell you the last time I've eaten a green vegetable. I've cut my calories down to like 1000 per day at 260lb, 6'0" now. Am I fucking myself over or will this continue to work out? Share your knowledge, fitfags.
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>>35193449
because having a shitty, unbalanced diet makes you feel like shit and you don't know this because you constantly feel like shit as a result of your shit diet and think that it is normal.
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Losing weight is all about a calories deficit, but what do you think is more healthy, a balanced diet or burgers and fries?
Always these Amerikeks with some retarded questions..
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>>35193449
it works. for now
yh you will loose weight but you will gain it all back you need vegetables to fill you up and calorie dense food will only make you worse
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>>35193527
Feel gr8 m8. Ask yur mum.
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>>35193552
Why should it matter? It all gets converted to energy or shat out in the crapper.
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>>35193609
>what are micronutrients
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>>35193573
Appetite is kill. At lunch I eat a slider and fries each day and maybe an orange. I only eat lunch and drink water.
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>>35193638
Like elements and shit? Fe, K ,Ca, etc?
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>>35193665
Exactly smart anon. And don't forget the vitamins
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enjoy your heart disease... this is coming from a steroid user
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>>35193763
>>>/fraud/
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>>35193609
>micronutrients
>phytochemicals
>fiber
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>>35194089
Pfft. Fuck em.
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>>35193527
Exfat here, this is accurate.
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>>35193609
what are terminal illnesses and diseases
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