>meme workouts
>>35191898
your workout
>>35191989
*PRRRRRRRRRRRT*
>>35191976
>>35191976
is my warmup
>>35192182
>>35191996
God DAMMIT fartchan get back to /r9k/
>>35191898
sledgehammer is legit for explosiveness tho
>>35192182
I am not sure if I should follow the advices of this pic or not. Is it a meme?
Pls respond
Deadlifts
Excercise is a meme
>>35191996
Uno farto?
>>35191898
Looks like a stage set for Miley Cyrus
>barbells
>dumbbells
>dips
>pullups
classic memesters falling for it again
>>35193440
3:17
fucking you mom x F is a meme
>>35192515
they're very good, don't be silly, anon is fucking around
>>35191976
>>35192515
Here's another good one.
Been doing compounds push pull for a few months. Loving it.