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>tasty >cheap >high micronutrient & mineral content

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Thread replies: 22
Thread images: 3

>tasty
>cheap
>high micronutrient & mineral content
>best protein quality of all vegetable proteins

Why do people think soy is bad? Is it a meme?
>>
>>35191095
Don't eat soy dude.
>>
>>35191095
haha. oh you.
>>
>>35191095
>Organic

Throw a few ounces of military-grade GMO in there and I'd probably eat it.
>>
>>35191095
Estrogen content
>>
>>35191095
enjoy your gyno
>>
The estrogen thing is a meme. The general consensus among peer-reviewed nutritional studies is that phytoestrogens have no effect on men and either no or a negligible effect on women. The people who push the "muh gyno" narrative are the same types that go through a gallon of dairy a day anyway, they have no idea what they're talking about. Just make sure you get a lot of variety in your protein sources to make up for its incomplete amino acid profile and soy's an excellent choice to add to your diet.
>>
>>35191472
>The estrogen thing is a meme.

Nice try vegan shill.
>>
soy protein had lower digestion ratio than animal protein dude
search some abstract on google scholar
>>
File: zyzz234545395.png (248KB, 480x469px) Image search: [iqdb] [SauceNao] [Google]
zyzz234545395.png
248KB, 480x469px
>>35191472
Then why do I have this image saved? I was completely normal before soy.
>>
>>35193226
BECUZ YOUR GAY FOR ZYZZ
>>
>>35193226
Because everyone one should have a pic of zyzz on his computer and as screensaver. Its totally normal
>>
>>35191472
>common sense post
This is not welcome on /fit/
But he's right though. The ONE guy who got Gyno from Soya was drinking a carton a day. For a loooong time.
>>
>>35193532
Who wouldn't 2tbh
>>
Didn't believe it either, but i got gyno over 2 month from eating soy protein. Seriously do don't do it
>>
>>35194215
GOSAD
>>
File: image.jpg (38KB, 394x458px) Image search: [iqdb] [SauceNao] [Google]
image.jpg
38KB, 394x458px
>shiloh
>selling estro pills to the good goy
>he feel for it

Super shiggy
>>
>>35194829
>>35194215
>>35191472
I've been eating soy products daily for 5 years and don't have gyno...

People are full of shit and stuck in their ways
>>
>>35195090
>muh anecdotes
>>
>>35194215
even though animal protein (whey) is 2x more estrogenic than soy protein and wont give you heart disease
>>
>>35195773
I think I have gyno and I'm blaming soy.

Those are the facts, anon.
>>
>>35195673
>muh dunning kruger effect
Thread posts: 22
Thread images: 3


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