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Whats your favorite exericse?

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Thread replies: 23
Thread images: 1

Heavy Deadlifts
Barbell Incline Flies
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>>35187856
leg curl looks gay as fuck
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>>35187856

Bent Arm Pullover seems rather dangerous desu.
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DB seated press
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>>35187856
Decline bench and lat pull downs
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Pull ups. Mainly because so many people can't even do them. (American btw)
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>>35187856
Bench and deadlift
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>>35187856
Fuck, what's that exercise called where you hold the bar with a real close grip and pull it up to chest level?

Love doing those bastards
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>>35187856
OHP nigga.
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>>35188044
Ridiculous how many people can't do any. I hear the "my arms are too long" reason a lot.

It's bullshit right?
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>>35187856
>>35187856
Benched Rows
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>>35187856
Squats Squats Squats Squats Squats Squats Squats Squats Squats Squats Squats
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Barbell standing overhead press
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>>35188108
cant you just say OHP? lol
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>>35188057
Pretty sure they're just called "Standing Rows"
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>>35188067
Yes, I have long arms and do full ROM hanging all the way down (unlike most people) and with a planned progression I am able to do 3 series of 6 with good form now, my objective is do them weighted
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>>35188121

There are variations, I have to specify bro
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>>35188108
Use dbs m8, focus on form rather than weight. Watch those boulders grow. Srs
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Skull Crushers, cool name and when I do them I feel like I'm escaping death.
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>>35187856
overhead deadlift
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>>35188123
Thanks m8.

>>35188145
Keep it up man
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>>35187856
Bench press because Bro and I suck at it.
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>>35187856
Dat rack on the back hyperextension illustration

sweatyman dot jaypeg
Thread posts: 23
Thread images: 1


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