>tfw tried gym for 2 months >stoped going cause it lacked

cool blog post

The objective is to get fuaaaaarkin joocy
Interaction is with pussy and your self esteem later.

>>35186930
I would like to know if it is possible to continue to achieve gains at home... I dunno like 30 pushups, 30 abs and 30 squats a day?

>>35186947
Judo is good for your muscles... When i was in it in the past i was really strong just by it...

>>35186955
Autism?

>30 abs

wut

get a program, you lack guidance

>>35186921
cool story bro

tl;dr

lifting bigger numbers than last time is pretty objective

>>35186921

Do you go to a McDojo to do pretend-judo?
Anybody thats serious about judo lifts weights on the side.

>>35186955
>possible to continue to achieve gains at home
Sure. Gonna need like a 20 x 20 ft room and at least 300$ in gear.
>30 pushups, 30 abs and 30 squats a day
Fuck no.

File: Penguins.jpg (760KB, 1024x768px) Image search: [Google]

760KB, 1024x768px

>>35186955
>"Is is possible to gain strength/size in a way that clearly won't work according to that sticky that I didn't read?"
IDK breh