Finally made it

K den

>>35186746
Dayum!!!

Mirin pretty hard brahs!

I'm natty though. Will I have to roid like you guys to get so shredded?

>>35186746
Dem arms
Dem legs
Dat core
Brettt jelly

What is your routine? Brosplit?

>>35186777

Heavy compounds low reps for strength then BW high rep exercises for hypertrophy. Do lots of explosive plyo work like box jumps to stretch muscle fascia and makes you grow more from your compound lifts.

>>35186746
natty?

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>>35186764
>>35186767
>>35186777
>>35186939
>being this jelly

Come back when any of you look like this

Dat core

you guys look like shit lmao

>>35186963
Fuark!

>>35186963
So jelly! Maybe someday...

>Look in the mirror after a good workout
>Fuark I really am getting big like do I even want to get bigger than this
>Probably actually just look like this flabby faggot in the middle

>>35186746
Manlets are the scum of the earth

>>35186746
They all look like manlets...

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Fucks sake I come here to give advice and maybe help you dyels hit the next level and you cunts just start teeing off.

I would have thought you might actually cut your shit for just a second and listen when it's clearly somebody who has backed up their talk with real results. Your loss.

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>>35186767
>>35187052

Fucking cracked me up

>>35187124
Lmfao sometimes i cant tell if these posts are trolls anymore or actual kids that like their nooby gains

>>35186746
>made it

>>35186963
only guy here with anything notable is far right guy. rest still need to train for another 6m-1yr.

>>35186746
>Inb4faggots?
>n-nosuckbro
Please let this be a troll

>>35187154
No its definitely me in the middle bro. You probably couldn't curl as much as I bench

>>35186746


Whats your cycle?

>>35187347
Fuck off you're just jealous.

>>35186963
The guy on the far left is practicing his vaccum

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>>35186963
>That guy in the middle sucking his gut in

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Did someone say spiderman thread?

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>>35186746
that tattoo

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>>35187437
You have my permission to die

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>>35186746
>>35186939
>>35186963

These guys are literally just "fit" and are DYEL by this boards standards.

B8

>>35187473
fit? These guys literally never look like they have even visited a gym since January when they made a new years resolution

>>35187550
meh, they have low BF, I'll give them that. I'm not gonna lie, I'm a skinny fat, and would be fine to trade for a dumpy body like theirs. Not the faces though.

>>35187609
I love you