So, /fit/ are fries that have been deep fried that bad for you?

No, they can just get calorie dense

>>35186487

>Baked >>>> Fried

Use the oven. Far healthier if you must have fries, fatty.

>>35186487
>junk food is healthy as long as I make it

>>35186494
Don't listen to this retarded fat-enabler.

They're bad. Get rid of them.

Fucking /fit/
Fries are fine as long as they fit your macros. I bet the autists here bring a Tupperware container with chicken and rice to family events and parties.

>>35186487
SEB Actifry AL8060 00
use that and count the macro of your potato and you will be fine

>>35186556
>2015
>Not using pyrex

fuck off and enjoy your cancer from tupperware

>>35186519
>hurr durr a healthy starch cooked in oil is bad

Homemade coconut and alkalised water tier

http://nutritionfacts.org/video/cancer-risk-from-french-fries/

>>35186487
Enjoy them in moderation. Homemade fries are the best.

deep frying is better cause it boils all the calories out

>potatoes
sort of a shitty vegetable to begin with

>fried
hellooooo shit food!

>>35186690

this tbph

and also, get off my /fit/ ya normie

>>35186983

Potatoes are actually very nutritious.

It's the frying oil you have to look out for because it can be very inflammatory.

>>35186983
potato is a miracle food, dude

I never make them because it's a huge pain, delicious though GOAT way to get high test ladies into bed.

File: 1442772513322.png (770KB, 752x625px) Image search: [Google]

770KB, 752x625px

>>35186487

> Peeling potatoes

You disgust me.

Step 1: cut fries
step 2: season with seasoning salt or Montreal steak spice
step 3: spray a thin layer of coconut oil on pan, let it heat up
step 4: cook fries

if you do it this way you use way less oil and still get the fried texture. Pam coconut is like 4 cal per 2 second spray.

OP here, went with making my own mashed potatoes.