/fit/ recipes general

>>35186215
Can we get some /fit/ desserts going?

>Iet's get some nice snacks and comfy foods going for after dinner

>>35186248
1 cup greek yogurt
1.5 cup frozen blueberries, strawberries, pineapple, banana, or a mix of those
0.5 cup milk
honey if you want it more sweet, or stevia or whatever really

Blend. Enjoy.

Does anyone have that /fit/ recipe for chili?

I was thinking of making a chili this weekend.

>>35186299
Original has graham crackers and whip cream in it. That's a good /fit/ version though. How do you usually have it?

>>35186407
Do you have the version where the c. cheese is subbed with something else?

>>35186486
No sorry bro I'm on mobile rn and that's the only one I have

>>35186486
>Original has graham crackers and whip cream in it

Don't know m8, I just do this coz i know how to cook and wanted to have a healthy sort of ice cream

>Do you have the version where the c. cheese is subbed with something else?

In that recipe the cottage cheese is there just to add protons. Maybe and only maybe it helps to make the pancakes not so dry. You could use ricotta cheese or half a cup of greek yogurt. It will affect the protein content tho.

>>35186582
It's ok. Thanks for putting that one up. Reminded me about it.

>>35186632
It's not too bad then. Have you had them? How are they?

>>35187257
The pancakes? Yes. They are tasteless. Just fill you up, but you stay filled the whole morning. You could add honey on top and fruits, or you could add something like avocado, tomato, or whatever you want. Think of it like pasta, its bland as fuck untill you add some sauce.

>>35187398
This sounds pretty good then. Going to give it a try tomorrow. Thanks m8.

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>>35186407
>mfw that's a chick on the left

>>35188285
it's a shame, she could've been really hot

>>35186407
>>35188285
>>35188456
>According to the picture she turned into a man

WiII these cure Bruce Jenner?

>>35186215
Can this be done with salmon?

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3 (You)s and I'll post more

>>35186215

http://imgur.com/a/5nbmA

>>35188594
>yous

Is this a fit thing? See it a lot around here. That looks good though so posting for more.

>>35188594
Schnitzel is delicious but it's hardly a /fit/ recipe.

>>35188586
Ya. I do crushed up saltines or chickpea/almond flour if I have it and watching carbs. However the saltines are bomb

>>35188594
moar

>>35188594
idk if thats too healthy, but i'll take it. post more

>>35188861
>>35188848
http://ck.booru.org/

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>>35186477
>I was thinking of making a chili this weekend.

same here bro

>>35188594
That's just retarded. Srs. You can use the oven and avoid the 10k cals from the oil

>>35188945
You need to drain the fat from the ground meat or (in case you are using lean meat), remove it and saute the veggies in the same pot, add your spices and cook for a minute, then add a splash (1/3 of a cup at most for you retards) untill it evaporates. Then add the ground beef again and proceed with the rest of those retarded instructions.

Jesus Christ how is this board so fucking filled with nearthentals.

The primary skill a human needs to survive is understanding what you are fucking eating.

>>35188227
Post results it might help all this ignorant fuckers

>>35186215
get a ramen noodle packet, throw away the salt pack, boil the noodles and drop an egg in it, add in grilled chicken and steamfried vegetables & thats some good eating. no macros bc i'm not autistic (ok i am, but not re: fitness)

>>35189082
That's a pretty good balanced meal tbqh. Hope this fuckers learn something.

>>35189062
>need to drain the fat
turkey s very lean brah

on top of everything else
>saute the veggies
veggies don't even need cooking, wtf

>>35189115
>(in case you are using lean meat)
Typo. "are not"
You could have implyed it, but anyway


>veggies don't even need cooking, wtf
Genus>species

Bump for more foods.

>>35188600
Here is one for poor kids

http://imgur.com/gallery/pHUdq

>>35186215
300kcal per patty or for 6 patties?

>>35190222
>1 can of tuna
>1 egg

>Some how 1800 caIories

Step it up baka desu senpai

>>35189847
>>35189847
Hey, tuit. is expensive man.

>>35190802
i feel that

>>35190272
lololol i troll uuuuu

>>35189115
>veggies don't even need cooking, wtf

i always cook off the onions so they dont taste liek hard lumps of underarm sweat.

>>35188945
mfw i realise this is in hungary